The Friends alum recently shared a carousel of photos and videos on Instagram, including a candid look at her latest wellness practice: Taking an icy cold plunge. In the Feb. 5 post, Courteney donned an itty-bitty blue string bikini before dipping into the water.
Although the 59-year-old didn't post footage of herself once she did the cold plunge, she wanted to know if wetsuit booties were acceptable to wear. "Is this cheating," she said, pointing to the socks in the short clip, "'cause your feet get really f--king cold."
A cold plunge is exactly what it sounds like—a dip into an ice bath or ice water. This practice is often used to help relieve muscle pain and reduce inflammation, according to Cleveland Clinic.
Naturally, Courteney's fans reassured her in the comments section, with one Instagram user writing, "It's not cheating! I do it too!!!!"
Another follower replied, "My feet are always really cold...i think i need to invest in whatever those sock things are," while someone else added, "Body goals."
"Thinking I was getting older when I was really young, that's just a bummer, a waste of time," Courteney said in March 2023 on the Gloss Angeles podcast. "It's a domino effect, it's like you don't realize that you look a little off, so then you keep doing more 'cause you look normal to yourself."
She continued, "You look in the mirror and go, 'Oh, that looks good,' and you don't realize what it looks like to the outside."
Courteney explained that once she realized she went too far, she stopped getting the cosmetic injectables.
"Thank god they are removable," she noted. "I think I messed up a lot and now, luckily, I was able to reverse most of that. Now, I'm actually just older."
Courteney isn't the only celebrity to share insight into her beauty treatments. Keep reading to see all of the procedures and practices other stars practice.
<p>Tori Spelling</p>
<p>Sharon Osbourne</p>
<p>Lady Gaga</p>
<p>Bethenny Frankel</p>
<p>Julie Chen</p>
<p>Jamie Lee Curtis</p>
<p>Jennifer Aniston</p>
<p>NeNe Leakes</p>
<p>Kim Zolciak</p>
<p>Lisa Rinna</p>
<p>Heidi Montag</p>
<p>Iggy Azalea</p>
<p>Tyra Banks</p>
<p>Kim Kardashian</p>
<p>Kristin Cavallari</p>
<p>John Stamos</p>
<p>Sia</p>
<p>Nicki Minaj</p>
Vanessa Williams
Kim Cattrall
Blac Chyna
Genevieve Padalecki
Kathy Griffin
Alix Earle
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!
Jason Fitz and Frank Schwab join forces to recap the draft in the best way they know how: letter grades! Fitz and Frank discuss all 32 teams division by division as they give a snapshot of how fans should be feeling heading into the 2024 season. The duo have key debates on the Dallas Cowboys, New York Giants, New Orleans Saints, Los Angeles Rams, New England Patriots, Las Vegas Raiders and more.
There haven't been many punters drafted in the fourth round or higher like Tory Taylor just was. Chicago's No. 1 overall pick welcomed him in unique fashion.