Brittany Cartwright Shares New Details on Her 45-Lb. Weight Loss and Lifestyle Changes

Brittany Cartwright loves showing off her figure on social media with sexy dresses, colorful swimsuits, and on-trend outfits. Additionally, the The Valley cast member has also shared the details of her partnership with Jenny Craig. After teaming up with the weight-loss company after the birth of her son, Cruz Michael Cauchi, who she shares with husband Jax Taylor, Brittany lost 45 pounds.

In a February 5 interview with Daily Mail, Brittany shared all the details about the lifestyle changes she has made, including her favorite meals and exercise routines. Keep scrolling to read all about Brittany's health journey!

Brittany Cartwright discusses her weight loss, diet, and exercise regimen

"I want to maintain my weight so I can stay healthy for my kid. Chasing around a toddler takes energy!" Brittany told the publication about her weight loss, noting that "portion control and intermittent fasting" have been "so helpful" in her journey.

The California mom shared some of her favorite dishes on the program, noting that "chicken carbonara" and the "breakfast omelet" top the list. "There’s so much they offer that I like and I have a huge sweet tooth so I can have those things," she added. "I like the chocolate lava cake, the cheesecake, and the lemon cake because I love sweets."

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Brittany posts a photo of herself on November 18, 2023 in Los Angeles, California to Instagram. Photo: Brittany Cartwright/Instagram

In addition, the Vanderpump Rules alum shared that she works out four or five times per week. "I’m a runner and I use weights and I love interval training, it’s really good for me," she revealed. "I often do powerwalking and sprinting back and forth. Running is good for my mental health and it’s so nice to get outside and go for a walk."

She added: "If I don’t work out, I just feel sluggish."'

Here’s the Surprising Reason Why Brittany Cartwright Asks Jax Taylor to "Stop Messing Around" in The Valley First Look

Brittany shared that while she still wants to lose "five or 10 more pounds," her biggest priority is "to feel good" about herself.

When does Season 1 of The Valley premiere on Bravo?

Keeping up with Brittany has us even more excited for the Season 1 premiere of Bravo's new series The Valley, which documents the lives of Brittany, Jax, and their fellow Vanderpump Rules alum Kristen Doute and her boyfriend, Luke Broderick, as well as their paired-up pals.

Split of Jax Taylor, Brittany Cartwright, Kristen Doute, and Luke Broderick on the super tease for the first season of, The Valley on Bravo. Photo: Bravo

Stay tuned for the exact premiere date for The Valley, which is slated for Spring 2024. In the meantime, check out the teaser above and see why Brittany wants Jax to “stop messing around.”