Bradley Cooper reflects on being sober for 19 years: 'I was lucky'

Bradley Cooper reflects on being sober for 19 years: 'I was lucky'
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On a new episode of Running Wild With Bear Grylls: The Challenge, Bradley Cooper has to overcome a series of challenges in the canyons of Wyoming and in the process opens up about overcoming his own challenges with addiction.

In the season 2 premiere of the Nat Geo celebrity adventure series, Grylls takes the Oscar nominee to the Wyoming Basin, where he faces harsh winds, towering heights, and a winter storm.

After zip-lining across a 100-foot ravine, Cooper reflects on how "lucky" he is to be sober for the past 19 years.

Bear Grylls and Bradley Cooper
Bear Grylls and Bradley Cooper

National Geographic for Disney/Jeff Ellingson Bradley Cooper and Bear Grylls

The actor says he was fortunate to get famous incrementally instead of all at once, explaining that he was 36 when The Hangover hit and had already been "in the game for 10 years just bangin' around."

"I didn't get lost in fame," the Maestro star tells Grylls, who notes that Cooper "definitely had some wild years."

"In terms of alcohol and drugs, yeah. But that had nothing to do with fame, though," Cooper admits. "But I was lucky, y'know? I got sober at 29 years old. And I've been sober for 19 years."

Bradley Cooper
Bradley Cooper

Jamie McCarthy/Getty Images Bradley Cooper

Cooper previously discussed hitting "rock bottom" and what led him to get sober on the Smartless podcast, hosted by Will Arnett, Jason Bateman, and Sean Hayes.

Arnett had stopped by Cooper's place In 2004, noticing that it was late afternoon and he still hadn't let his dogs out to go to the bathroom. "That was the first time I ever realized I had a problem with drugs and alcohol," Cooper said. "It was Will saying that to me. I'll never forget it... It changed my entire life."

Cooper went on to tell Grylls that his struggles with alcohol informed his performance as an addict in 2018's A Star Is Born, which he also co-wrote, co-produced, and directed.

"It made it easier to really enter in there," Cooper says of the role in the episode. "And thank goodness I was at a place in my life where I was at ease with all that. So I could really let myself go."

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