The Best Earbuds for Running and Working Out, From Apple to Bose

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.

You already own a good pair of running shoes and moisture-wicking apparel. Now it’s time to invest in some of the best running earbuds too. Whether you’re a casual runner, or putting in some serious miles for training, experts say you want to minimize any distractions when you’re hitting the road. The best running earbuds are purpose-built to do just that, staying comfortably locked in so you can shave your pace and up your mileage.

More from Rolling Stone

To help inform our earbud picks in this guide, we considered key features like sound quality, comfort, sweat resistance, and battery life. We also spoke with Blake Raymond, a Los Angeles-based fitness expert and marathon runner, about how to choose a good pair of workout earbuds. Based on his advice and our own testing, these are the best ones we’ve tried (so far).

In This Article

What Are the Best Running Earbuds?

A Buying Guide for Running Earbuds

How to Pick the Best Running Earbuds for You

What Are the Best Running Earbuds?

We’ve found some of the best running earbuds that don’t fall out, so you can stay connected and motivated throughout every run — whether you’re approaching the finish line of the marathon or just taking your first few steps at the gym.

TOP PICK: Jabra Elite 7 Active Bluetooth Earbuds

MOST COMFORTABLE FIT: Jaybird Vista 2 Sports Earbuds

BEST SOUND QUALITY: Bose QuietComfort Ultra Earbuds

MOST VERSATILE: Apple AirPods Pro (2nd Gen)

BEST VALUE: Anker Soundcore Life A2 Earbuds

BEST DESIGN: Bang & Olufsen Beoplay EX 

1. Jabra Elite 7 Active

jabra elite 7 active
jabra elite 7 active

Jabra is one of our go-to brands for earbuds, including their latest and greatest piece of workout-minded tech: the Elite 7 Active earbuds. These durable earbuds boast an IP57 water-resistance rating, which means they’ll easily withstand sweat and rain. The earbuds are also ergonomically-designed to stay put in your ear, whether you’re sprinting, doing a HIIT workout or boxing. We’ve done full half-marathons with these earbuds without them falling out — and they were incredibly comfortable the whole time too.

Jabra’s active noise cancellation technology (ANC) is powerful enough to block out everything from urban buzz to bad gym music, and a HearThrough mode lets you easily pay attention to your surroundings if need be. Taking calls on the run? Four microphones help your audio come in loud and clear while an “Acoustex” mesh blocks out annoying wisps of wind.

Sound quality is great too, with full, detailed audio, and you can even customize the audio settings to your liking using the Jabra Sound+ app. Battery life is strong — eight hours on a single charge and up to 30 with the included charging case. With the Elite 7 Active, you get a pair of smartly-designed earbuds that will hold up to your toughest workouts without letting you — or your music — down.

$139.97 $179.99 22% off

Buy On Amazon

2. Jaybird Vista 2

running earbuds don't fall out
running earbuds don't fall out

Small, lightweight and surprisingly rugged, Jaybird’s Vista 2 earbuds are some of the best running earbuds on the market. One of the earbuds’ standout features is security, thanks to interchangeable gummy ear tips and curved fit-wings. In other words, the Vista 2s are highly unlikely to fall out — no matter what you’re doing.

With IP68 waterproofing, the earbuds can handle large amounts of sweat, rain or dirt. You also get solid active noise cancellation, and six-millimeter drivers deliver high-quality sound. Lastly, despite their small, streamlined build, the Vista 2s have impressive eight-hour battery life, plus 16 more with the included charging case.

Those these came out a few years ago, we still find ourselves reaching for our Jaybirds whenever we’re going on a run. Don’t just take our word for it: hundreds of top athletes use Jaybird earbuds, including NBA star Jimmy Butler, U.S. long distance runner Des Linden, and more.

$149.00 $149.99 1% off

Buy On Amazon

3. Bose QuietComfort Ultras

bose-quietcomfort-ultra-earbuds
bose-quietcomfort-ultra-earbuds

Bose set the barbell high with its QuietComfort Ultra earbuds, our current favorite for listening to music during training sessions. The premium earbuds offer spatial audio and impressive noise-cancellation to take your workout playlists to the next level. Music fans can adjust the sound settings to Aware, Quiet, and Immersion modes. It’s a big selling point for us, since we wanted to be able to hear our music and the traffic at the same time during a run — then block out any noise when we’re lifting weights.

Our product editors personally tested the Bose QuietComfort Ultras while running and during workouts alike, and they sounded rich, well-balanced, and clear no matter the background noise.

Another great feature that makes the Bose earbuds stand out from the pack is their ease of use. Whether you’re on the sidewalks or at the squat rack, you can control all your music with taps or swipes of either of the Bose buds. The Bose earbuds also come with what the brand calls CustomTune tech, meaning the sound changes based on the shapes of your ears. Nine eartips come included with the buds too. That means you can more easily find the right fit, and they won’t fall out of your ears during your next sweat session.

$249.00 $299.00 17% off

Buy On Amazon

4. Apple AirPods Pro (2nd Generation)

airpod pro
airpod pro

Apple’s bestselling AirPods Pro are great for work or listening to music, but they also make for some of the best running earbuds around. In our testing, the gummy silicone tip almost never falls out — even more surprising because the AirPods Pro are so lightweight (just in case, Apple includes four earbud tips for you to find your best fit).

One big upgrade with the 2nd-generation AirPods Pro is improved audio and better performance thanks to Apple’s H2 chip, which allows for more intuitive, immersive sound. Battery life is also much-improved, with up to 30 hours of listening time with the included wireless charging case.

While previous models of Apple earbuds were always water-resistant, both the earbuds and case on the AirPods Pro (2nd Gen) are IPX-rated for water and sweat resistance. Apple has always made great earbuds for music, but with the AirPods Pro 2, they’ve made a great pair for fitness as well.

$239.00 $249.00 4% off

Buy On Amazon

5. Anker Soundcore Life A2

Soundcore A2 NC
Soundcore A2 NC

Soundcore’s Life A2s headphones are a good all-around pair of earbuds for runners with exceptional battery life. The true wireless earbuds come with four sizes of eartips (XS, S, M, L, XL) and three sizes of ear wings (S, M, L). Having earbuds that fit properly is important because having a loose seal around your eardrum will dramatically reduce the quality of the earbuds’ bass performance.

The Soundcore Life A2s are IPX5 water resistant, which means they can handle sweat (or a run in the rain) without being damaged. Three features help the Soundcore Life A2s stand out. The first is their battery life: Soundcore says these earbuds get up to seven hours of music playback per charge (two more than the AirPods Pro) and an additional 23 hours thanks to their battery case. The earbuds support fast charging, so 10 minutes in their case gives you an hour and a half of playtime.

Second, these earbuds support active noise cancellation, which uses their microphones to block up to 90 percent of noise. This can help you block out gym noise to focus on your workout. Finally, you can adjust the way the Life A2s sound in Soundcore’s app (iOS and Android) by tuning their EQ to suit your tastes. This ensures the earbuds will sound good to your ears.

$54.48 $69.99 22% off

Buy On Amazon

6. Bang & Olufsen Beoplay EX Earphones

Beoplay EX
Beoplay EX

A truly deluxe option for runners who want the best, Bang & Olufsen’s EX earphones are at the cutting-edge of totally wireless earbuds. Its clean lines and sophisticated looks belie a ton of performance-minded features: waterproof construction, active noise cancellation and up to seven hours of battery life on a single charge.

Bang & Olufsen says it’s applied its “signature sound” to the EX, which is high praise. The company’s headphones and speakers are well regarded in the audiophile world, so if you’re looking for earbuds for running and general music listening, they’re the right choice. While their earbuds have struggled with their waterproof rating in the past, the newest generation of the EX is rated a solid IP57. That means its dust-proof, splash-proof, and sweat-resistant, and can hold up to light rain with ease.

$384.93

Buy On Amazon

How to Pick the Best Running Earbuds: Buying Guide

Generally, the best running earbuds should be lightweight and secure (i.e. not falling out if you sprint), as well as resistant to sweat, unexpected wind and rain. But there are a few other factors to consider while shopping; here’s what else you should know.

Style and Fit: The best running earbuds come in three styles: in-ear, behind-the-ear, and totally wireless. All three are designed to stay in your ears, but each has a unique fit.

In-ear earbuds are similar to the ones most people use to listen to music casually. The difference is that they come with “fit-wings,” a tiny, curved piece that slides into the ridges of your ear, keeping them secure while you move. They’re light, unobtrusive, and connect to one another via a cable.

Behind-the-ear earbuds have a clip that wraps around the back of your ear for additional stability. They’re a little heavier than in-ear earbuds, so you’ll notice them more. They also connect to one another via a cable.

Totally wireless earbuds have the in-ear style, but connect to one another without a cable; they’re lighter, but sacrifice battery life and may have a flakier connection.

Battery Life: If you’re going out for a long run, you’ll want a pair of earbuds that won’t die in the middle of it. Earbuds are smaller than other styles of headphones, which means they have smaller batteries (especially totally wireless pairs), but our choices last for at least five hours per charge. The latest and best wireless earbuds offer quick charging capabilities, so you can get a battery boost in as little as 15 minutes.

IPX Rating: An electronic’s IPX rating signifies how resistant it is to dust and water. All of the earbuds on this guide have at least an IPX6 rating, which means they’re dustproof, sweatproof, and water-resistant.

Bluetooth Chipset: Running involves a lot of movement, so we chose earbuds that support Bluetooth 5.0. It’s a new wireless standard that’s battery friendly, and creates a strong connection between your earbuds and phone.

Audio Quality: The purpose of wearing earbuds while you run is to distract you from the pain of cardio, but that shouldn’t come at the expense of being able to enjoy your music. All our picks deliver rich, full audio — even while you’re on the move.

How to Find the Best Running Earbuds for You: What the Pros Say

“When it comes to earbuds for running, having the clearest quality sound isn’t always the most important,” offers Raymond, who has previously completed multiple marathons. “You want to have clear audio, but you don’t necessarily need to hear every note in the song. Instead,” he says, “you want to make sure you find comfortable earbuds you can sweat in, that won’t fall off while you’re moving, or lose connectivity.”

While over-the-ear headphones are easy to adjust, it takes a little more work to find earbuds that fit properly. “If you’re running, you don’t want to be hearing the thump of the pavement, or the earphones bouncing on your ear,” Raymond says. “Look for a brand that offers interchangeable sizes so you can adjust the earbuds for the best fit.”

Other questions to ask, according to Raymond: “Do you want something around your neck or completely wire-free? Do you want complete noise-cancelling earbuds, or ones that allow a little bit of ambient sound?” While some people prefer that sensory awareness (so they can hear a car approaching, for example, or hear their trainer at the gym), Raymond says he enjoys a little bit of silence. “I’ll just take one earbud out if I need to talk to someone, or if it’s rush hour and I need to pay attention to what’s on the street,” he says. “That way, when my earbuds are on, I can focus on running and being completely in the zone.”

1. Jabra Elite 4 Active

Jabra, one of our go-tos for all audio gear, just released their latest and greatest piece of workout-minded tech: the Elite 4 Active earbuds. They boast an IP57 water-resistance rating, which means they’ll easily withstand sweat, rain or splashes. The earbuds are also ergonomically designed to stay put in your ear, whether you’re sprinting, doing a HIIT workout or boxing.

Even if we put these fitness features aside, you’ve still got an incredible pair of earbuds. Jabra’s active noise cancellation is powerful enough to block out everything from urban buzz to bad gym music, and a HearThrough mode lets you easily pay attention to your surroundings if need be. Sound quality is great too, and you can even customize things like bass for personalized audio.

workout earbuds jabra active
workout earbuds jabra active

Jabra Elite 4 Active

Buy Now

2. Jaybird Vista 2

Small, lightweight and surprisingly rugged, Jaybird’s latest Vista 2 earbuds are some of the best running earbuds on the market. One of the earbuds’ standout features is security, thanks to interchangeable gummy ear tips and curved fit-wings. In other words, the Vista 2s are highly unlikely to fall out — no matter what you’re doing.

With IP68 waterproofing, the earbuds can also handle sweat, rain and dirt with ease. You also get solid active noise cancellation while 6-millimeter drivers deliver high-quality sound. Lastly, despite their small, streamlined build, the Vista 2s have impressive eight-hour battery life, plus 16 more with the included charging case.

running earbuds don't fall out
running earbuds don't fall out

Jaybird Vista 2

Buy Now

3. Bose Sport Earbuds

With these new Sport earbuds, Bose has massively improved on the previous generation’s bulkiness. Sleek and secure, the Sport ‘buds come with comfortable fit-wings and three interchangeable ear tips. As expected from Bose, you also get stellar sound quality with high-efficiency drivers.

Another feature we like with these Bose earbuds is their intuitive touch controls, which only require swipes and taps to pause, play, adjust volume or take calls. Plus, there’s no need to worry about water or sweat as the Sport earbuds are IPX4 water-resistant.

earbuds for running bose
earbuds for running bose

Bose Sport Earbuds

Buy Now

4. Apple AirPods (3rd Generation)

Apple’s best-selling AirPods make some of the best running earbuds, even though they’re quite different than most on this list. For starters, the AirPods have a hard tip instead of a gummy ear tip. Surprisingly, in our testing, this hard tip almost never falls out while exercising — perhaps because the AirPods are so lightweight.

One big upgrade with the 3rd generation AirPods is IPX4 water resistance, ensuring consistent quality after sweaty or rainy runs (2nd gen AirPods are not water-resistant at all). Plus, as with all AirPods, connecting to Apple devices (including Siri functions) is easier than any other earbuds.

new airpods waterproof
new airpods waterproof

Apple AirPods (3rd Generation)

Buy Now

5. AUKEY 5.0

AUKEY's 5.0 are another well-balanced pair of earbuds, but they're in-ear rather than behind-the-ear.

That means they're lighter, but only get eight to ten hours of battery life per charge. They also only come with one size of fit wing, which means you're out of luck if they don't fit well.

The B60s have an IPX5 rating, which means they can withstand being hit with high pressures of water. Bottom line: You won't have to worry about your sweat damaging them.

Like Soundcore, AUKEY designed the 5.0 to emphasize deep bass, which is something to consider if you prefer more neutral sounding headphones.

The headphones do have one really cool extra feature: the buds are magnetic, which makes them stick together to avoid getting tangled in your pocket or bag.

Not only that, but the earbuds power on when they're pulled apart, and power down when they're stuck together, so you don't have to push a button.

 

AUKEY Wireless Bluetooth 5.0 Earbuds
AUKEY Wireless Bluetooth 5.0 Earbuds

AUKEY 5.0

Buy Now

Best of Rolling Stone