Ariel Winter kicked off the weekend with a little workout time. The "Modern Family" actress updated her Instagram stories straight from the gym on Friday evening – if you need a little workout inspiration, this 21-year-old's social media is a good start.
Ariel had been filmed mid-workout. The sitcom star was showing off the 30 pounds that she's shed, also giving a shout-out to her celeb personal trainer MackFit. The video turned from serious to goofy, though – Ariel has been making headlines for just this reason of late, having given Instagram a "silly to sexy" photoshoot just this week.
Peachy And Toned – Also, Those Weights
Ariel kicked off her video filmed from behind. The brunette was outfitted in a wardrobe that seemed just perfect from flaunting her toned and curvy frame. Winter was seen in a skin-tight pair of light-colored yoga pants rising just above the ankle. The star paired her lowers with a simple dark top, plus sporty sneakers.
If you're wondering whether Ariel ever turned around, yes she did. In fact, she went a little wild.
Early parts of the video showed Ariel near-lunging while holding heavy dumbbells.
Methodic And Controlled, But Not For Long
Ariel was delivering balance, agility, and a little muscle power for the early parts of the video. Music was heard in the background as Ariel trained, with the star then showing her fit frame from the side.
Ariel works out three times a week with MackFit – circuit training combining strength and cardio is the focus.
Speaking of focus. Ariel had plenty of it as she delivered her reps, but the fun-loving persona didn't take long to manifest as Ariel was then seen bouncing around wildly, throwing her arms in the air, and showing Instagram her goofy booty shaking skills.
'I Am The Most Excitedddd Person To Go To The Gym'
Ariel isn't one to drag herself to the gym moaning and groaning. The actress generally seems super-pumped for her sweat sessions, even taking to social media to share the mood.
"I am never the most excitedddd person to go to the gym, but feeling healthier and seeing the work you put in pay off really makes it worth it ❤️," she wrote in her caption. "Also... @mackfittraininggym is a BOSS and keeps reminding me of my 🍑 goals 💪🏼," she has written.
That 'Britney Spears' Outfit That Showed The Results
Ariel took to social media earlier this month with a smoking hot photo shoot showing off both her style and her lean body. The star joked that she'd gotten fashion inspiration from "Toxic" singer Britney Spears.
"Business At 9, @britneyspears music video at 5," she captioned her image.
As to Ariel's workouts with MackFit, here's what he's said, per the above-mentioned report from Woman's Health.
"Ariel completes this circuit in the gym with a pair of MackFit Core Sliders that she also utilizes at home or while traveling. If you don't own sliders, you can use a towel or paper plates to get the job done."