30-Day Spring Dinner Plan Ready in 30 Minutes or Less
- 1/31
30-Day Spring Dinner Plan Ready in 30 Minutes or Less
- 2/31
One-Pot Garlicky Shrimp & Broccoli
Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice.
- 3/31
Asparagus & Smoked Mozzarella Pizzettes
These cute mini pizzas are topped with asparagus, walnuts, mint, orange and smoked mozzarella cheese for what may sound like a crazy combination of pizza toppings, but try it for yourself. The mix puts a downright delicious spin on pizza night.
- 4/31
Spinach & Artichoke Dip Pasta
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
- 5/31
Easy Pea & Spinach Carbonara
Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
- 6/31
Sheet-Pan Poblano-&-Corn Chicken Fajitas
These sheet-pan poblano-and-corn chicken fajitas are seasoned with mild ancho chile powder, paprika and cumin. The chicken and vegetables cook on a sheet pan under the broiler so you can forget working over a hot stove or grill to get dinner on the table fast. Plus, with only one pan, cleanup is a breeze!
- 7/31
Lemon Shrimp & Orzo Salad
Consider making a double batch of this easy pasta salad--it's delicious the next day. The orzo will absorb the dressing as it sits, so add a little more olive oil and lemon juice if you'd like.
- 8/31
Ginger Roasted Salmon & Broccoli
This quick Asian salmon recipe uses the sauce for both glazing the salmon and tossing with the broccoli. Serve over rice noodles or brown rice tossed with sesame oil and scallions.
- 9/31
Charred Shrimp, Pesto & Quinoa Bowls
These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.
- 10/31
Grilled Eggplant & Tomato Pasta
The combination of slightly smoky grilled eggplant and sweet tomatoes is delightful. The eggplant-tomato mixture served over whole-wheat pasta with fresh basil and a bit of salty cheese makes an easy, healthy weeknight dinner.
- 11/31
Caprese Turkey Burgers
If you're a fan of caprese salads, you'll love this healthy turkey burger recipe. The patties are seasoned with Italian spices, then topped with juicy tomatoes drizzled with balsamic, fresh basil and fresh mozzarella. We've doubled down on the basil in this recipe by mixing it into the mayo and using whole leaves to top the burger, but if you prefer less basil flavor, you can swap out the basil leaves for spinach or arugula. Serve this summery burger with a simple side salad for a healthy dinner that's full of fresh flavors.
- 12/31
Salmon Rice Bowl
Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or dinner. With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes.
- 13/31
One-Pot Pasta with Peas & Parmesan
A bowl of creamy pea pasta is colorful—and bright in flavor as well, thanks to the addition of lemon zest and juice. Made in just one pot, this easy pasta recipe is perfect for busy weeknights.
- 14/31
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.
- 15/31
One-Pot Garlicky Shrimp & Spinach
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
- 16/31
Salmon with Sun-Dried Tomato Cream Sauce
A jar of sun-dried tomatoes does double duty for this healthy dinner recipe—the flavorful oil they're packed in is used to sauté the shallots and the actual tomatoes help to add delicious flavor to the creamy sauce. Served with perfectly cooked salmon, you really can't go wrong with this easy 20-minute weeknight meal. This recipe is a variation on our insanely popular Chicken Cutlets with Sun-Dried Tomato Cream Sauce recipe by Carolyn Malcoun.
- 17/31
Cast-Iron Skillet Pizza with Red Peppers, Chicken & Spinach
Whirring up roasted red peppers with olive oil and garlic makes a tangy sauce that's a nice alternative to classic pizza sauce. Don't have a large cast-iron skillet? Don't fret. We tested this recipe on a pizza stone and baking sheet as well. As long as you preheat whichever one you use, the crust will come out crispy every time.
- 18/31
One-Pot Tomato Basil Pasta
This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy.
- 19/31
Spicy Chicken Noodle Soup with Soft-Boiled Eggs
Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving.
- 20/31
Rosemary Roasted Salmon with Asparagus & Potatoes
Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.
- 21/31
Spinach, Lima Bean & Crispy Pancetta Pasta
We opt for fresh spinach pasta here--it cooks quickly and adds a pop of color. Cooking lima beans in pancetta drippings infuses them with flavor.
- 22/31
Vegan Coconut Chickpea Curry
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
- 23/31
Chopped Power Salad with Chicken
Enjoy this filling and colorful salad for lunch or dinner. The dressing gets made in the same bowl that the salad is tossed in, so the greens absorb every bit of flavor.
- 24/31
Mushroom Ravioli
This mushroom ravioli builds on plenty of rich flavors from mushrooms, sun-dried tomatoes and a brothy sauce that coats everything. Garlic and shallot complement the mushrooms well, while spinach adds color and a fresh flavor.
- 25/31
Stir-Fried Chicken & Broccoli with Mango Chutney
Resist the urge to make this stir-fry chicken recipe in a skillet instead of a wok, which will hold all your ingredients better. Buy a carbon-steel wok at an Asian market (or online) for around $30 and you'll have it forever. Make one stir-fry and you'll wonder how you survived without it.
- 26/31
Green Goddess Grain Bowl
This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes.
- 27/31
One-Pot Creamy Chicken Pasta with Zucchini
This one-pot creamy chicken with zucchini is comfort food at its best. Here, we take advantage of fresh summer zucchini, which lightens up the dish. This easy dinner is made all in one pot on the stovetop, so you can give your oven a rest on a warm day and enjoy an easy cleanup.
- 28/31
One-Pan Spicy Okra & Shrimp
Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper. Use precooked microwave rice so you don't have to mess up another pan. This one-pan dinner is perfect for company, but easy enough to make on a weeknight.
- 29/31
Farro Salad with Arugula, Artichokes & Pistachios
Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup!
- 30/31
25-Minute Chicken & Veggie Enchiladas
These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes.
- 31/31
20-Minute Creamy Skillet Chicken with Corn, Tomato & Basil
This saucy 20-minute chicken recipe features fresh summer corn, tomatoes and basil. Serve this light and tangy quick dinner over pasta or brown rice.
If you are struggling to come up with dinner ideas every night, these recipes are for you. These 30 dinner recipes are ready in 30 minutes or less, so you can spend less time in the kitchen and more time enjoying the changing seasons. These dinner ideas are quick, healthy and delicious with seasonal produce like citrus, asparagus and peas. Recipes like our Asparagus & Smoked Mozzarella Pizzettes and Lemon Shrimp & Orzo Salad are just two of the amazing meals you'll want to make now that spring is in full swing.