Our 30 Best Mediterranean Diet Recipes

More and more people are starting to follow the Mediterranean diet, so we gathered our favorite breakfast, lunch and dinner recipes that fit perfectly within its customizable recommendations. One of the healthiest and easiest eating patterns around, the Mediterranean diet can lead to some major health benefits like supporting heart health, brain health and weight loss, if that is your goal. Recipes like our Grilled Chicken with Red Pepper-Pecan Romesco Sauce and Skillet Eggs with Tomatillos & Spinach are highly-rated for a reason, and they'll make a great addition to your menu this week.