Mediterranean Diet
- HealthYahoo Life
Is the Mediterranean diet really that good for you? Here’s what recent research says.
Dietitians have praised the Mediterranean diet for years. Here's why it's so healthy.
5 min read - HealthYahoo Life
Top ranked diets of 2021: What works, what doesn’t, according to experts
From the Mediterranean diet to the Flexitarian eating plan, experts weigh in on some of the best diets in 2021, ranked by U.S. News and World Report.
8 min read - HealthThe Conversation
Mediterranean diet increases gut bacteria linked to healthy ageing in older adults
Our research found that following a Mediterranean diet was linked with less frailty, inflammation, and maintaining better cognitive function.
5 min read - HealthYahoo Life
Dementia is the ‘top public health crisis,’ declare 4 former surgeons general
In an op-ed, four former U.S. surgeons general say that dementia is the “top public health crisis,” in an effort to call attention to the rapid rise of the disease.
- EntertainmentYahoo Life
The Mediterranean diet has been called into question, but experts say it's still worthy
Now, a 2013 landmark study about the Mediterranean diet has been called into question — but experts say the way of eating is still worthy.
- NewsYahoo Life
The Mediterranean Diet Might Be the Secret to Living Longer — and Better
A new study shows that the Mediterranean diet, which provides myriad health benefits, also lowers the risk of memory issues as you age.
- NewsKorin Miller
For Mediterranean Diet’s Health Benefits, Is it About the Food — or the Lifestyle?
The Mediterranean diet has been prescribed by doctors for decades to help treat heart disease. The Pioppi Protocol follows British cardiologist Aseem Malhotra, MD, as he explores the Italian town of Pioppi, where Ancel Keys, the first scientist to champion the Mediterranean diet, lived for decades. After spending time in Pioppi, which has incredibly low rates of heart disease and an average life expectancy of about 90 years, Malhotra says the benefits of the Mediterranean diet may have been ov