Yahoo Lifestyle

Help! I Ate Too Much

Turkey, stuffing, mashed potatoes, a side of green bean casserole, and a slice (or two) of pumpkin pie. With the holiday season approaching and many food-focused events on the calendar, we spoke with nutrition expert and author of Eat Right When Time is Tight, Patricia Bannan, MS RDN, to find out how to cope with post-meal bloat and how to avoid overeating at next week’s Thanksgiving dinner.