Harley Pasternak
- HealthYahoo Life
Celeb trainer Harley Pasternak wants to help you curb your sugar habit
“The goal is not to make you have no sugar for the rest of your life. The goal is to make you have less sugar,” says celebrity trainer and nutrition expert Harley Pasternak.
3 min read - HealthYahoo Life
Why managing sugar intake with a type 2 diabetes diet is 'more important than ever' during the pandemic
Harley Pasternak warns that stress eating and working out less can put you at risk of developing type 2 diabetes. Here’s how to make smarter lifestyle choices that can help your health.
3 min read - LifestyleYahoo Life
Kim Kardashian and Ariana Grande's trainer on 3 simple ways to become 'drastically' healthier in 2020
Kick your unhealthy habits with three attainable goals and products celebs swear by — and one's on sale.
- NewsYahoo Beauty Contributors
Five Healthy And Delicious Thanksgiving Recipes
On Thanksgiving let yourself have a piece of sweet potato pie with marshmallows, buttery green bean casserole with fried onion topping, or a glass of mulled wine. While Thanksgiving should be all about guilt-free indulging don’t let the holiday season be an excuse to derail healthy living. While you can use Thanksgiving to splurge, you can also incorporate healthy dishes into your feast. The key is to use ingredients that are in season when fruits and vegetables are at their peak for nutritio
- HealthSara Bliss
7 Moves to Combat Office Bod
Office Bod is what happens when your biggest form of activity from 9 to 5 is strolling to the office kitchen and grabbing a bite. The combination of sitting for longer hours and lots of snacking causes your body to change in pretty unappealing ways.
- NewsSara Bliss
Is Your Job Giving You Office Bod?
When the term Dad Bod emerged this spring, my 40-something friends and I laughed endlessly about it. Dad Bod, which was originally coined for 20-something guys who were forgoing gym time in favor of keg time, was supposedly appealing to certain girls.
