Ghee
- NewsYahoo Beauty Contributors
The Truth About Ghee
Paleo recipes cite its benefits over traditional Western butter, and whole food health enthusiasts claim wide-ranging benefits for the body. Come to find out, there’s a lot of truth about the benefits of ghee. “It’s just pure fat, without the casein,” says Kimberly Snyder, certified nutritionist and New York Times best-selling author of books such as The Beauty Detox Power.
