Fiber
- HealthYahoo Life
What causes childhood constipation — and does it ever go away? Here’s what parents need to know.
Childhood constipation is unlikely to go away without treatment, according to experts. Here's how to deal with it.
4 min read - HealthYahoo Life
How to get rid of bloating — and one red flag for women to look out for
Here's how to get rid of bloating — and when it should warrant a doctor's visit.
5 min read - HealthYahoo Life
7 ways to reduce your risk of colon cancer
Almost half of all U.S. colorectal cancers each year could be prevented with lifestyle changes, from certain types of exercise to fiber-rich foods.
- NewsYahoo Life
If You Don’t Like Whole Wheat Bread, You May Not Need to Eat It
If you’re forcing yourself to eat whole wheat bread because it’s healthier, we may have some good news for you. According to research published in the journal Cell Metabolism, investigators from the Weizmann Institute of Science in Israel found that people have varied reactions in blood sugar levels when consuming white and whole wheat bread. In fact, out of the 20 study participants, nearly half were shown to have a better glycemic response to the processed white flour while the other half of
- NewsAmy Capetta
The Surprising Anti-Aging Benefits of Fiber
Popcorn is loaded with fiber. Just be sure to stick with the healthier air-popped version. (Photo: Getty Images)
- NewsRedbook
These 50 Fiber-Filled Foods Are the Weight Loss Trick You've Been Looking For
Consider this your go-to formula for good health—no thinking required.