Ayurveda
- NewsYahoo Life
The Secret Benefits of Herbs
For centuries, Chinese and Ayurvedic medicine and cooking have used herbs for their multitude of healing properties. New studies reinforce these beliefs.
- NewsWell + Good on Yahoo
The Easy Tahini Ginger Quinoa Bowl that’s Perfect for Cold Nights
Mikaela Reuben created an Ayurvedic version of the weeknight dinner staple (present or future!), with ginger, sweet potatoes, and a hearty, healthy tahini sauce. “Ginger in Ayurvedic cuisine is known to enhance digestion and circulation, and the warming sweet potatoes make this an ideal dish for those cold days.” Plus everything tastes better in a bowl.
- NewsMichele Promaulayko
Try These Natural Cures For Stress and Insomnia
Many of the detoxifying, rejuvenating treatments of Ayurveda use heated, herbalized oils. (Photo: Getty Images)
