38 High-Protein Foods Your Weight Loss Routine Desperately Needs

If you're struggling to get rid of annoying belly fat — and can't bear the thought of yet another smoothie — it might be time to tweak your diet to squeeze in some extra protein. Studies have shown that those who regularly fit in the daily recommendation — 60 grams per day for a 160-pound woman — can lose more weight than those who don't. Fill your cart with the best sources of protein (besides turkey) to help finally say goodbye to those extra pounds.

From Redbook