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    Kathryn E. Darden

    Kathryn E. Darden

  • Rodan + Fields Dermatologists New Products for Lips & Hands

    Two new products were introduced at the 2011 Rodan + Fields National Convention in San Francisco in October

  • Vitreous Humor: What You Need to Know about the Vitreous Humor & Your Vision

    The Vitreous Humor

  • Vitreous Humor: What You Need to Know About the Vitreous Humor & Your Vision

    The eyeball is filled with a jelly-like substance that helps hold the shape of the eye. This gel substance, called the vitreous humor, also helps keep the retina in place.

  • Dealing with Dyslexia

    What do Tom Cruise and Albert Einstein have in common? DyslexiaAs a former middle school and high school teacher, I dealt with many students through the years who had various forms of mild to moderate learning disabilities. One of the most common learning disabilities is dyslexia. According to Exami

  • Not All Moisturizers Are the Same: What You Need to Know about Moisturizers

    What You Need to Know about Moisturizers

  • Are Tanning Beds Safer than Sun Tans?

    On the January 17 edition of the television program "The Doctors," starring Dr. Travis Stork, Dr. Jim Sear, Dr. Lisa Masterson and Dr. Drew Ordon, one of the topics was tanning beds. The question was posed whether or not tanning beds are safer than the sun. (See The Doctors television program on tan

  • Beauty Tips for Senior Women - Hair Tips for Silver Foxes

    Recently a Shine reader posted a comment to my post on the Top Ten Habits for Good Skin, Health & Beauty asking "Why are women in their 70's and 80's not addressed in clothing and make-up articles? Many are still active, going to the gym and dressing their size 9 and 10 bodies in current fashions."

  • Donating Hair to Kids & Women in Need: Locks of Love, Wigs for Kids, Pantene Beautiful Lengths

    Long Hair Not Just a Fashion Statement

  • What You Need to Know About Mold & Mold Remediation

    Mold & Health ProblemsThere are thousands of types of mold known to exist in nature as part of the fungus community or organisms. While molds exist everywhere in nature and are all around us, when they come into closed areas like homes and business, they can cause health issues as people are exposed

  • Don't Fall Back Into Bad Habits!

    Daylight Savings Time - Don't "Fall Back" Into Bad HabitsFall is here, and for many of us that brings colder weather and the time change where we fall back one hour. This time of year often also frequently marks change in our wardrobe, exercise and eating habits.Get You Hoe Ready!

  • Fractal Skin Resurfacing vs. Micro-Needle Rollers - Which is Right for You?

    Rodan + Fields New AMP MD Micro-Needle Roller Recently Revealed The beauty and skin care industry has been buzzing about the new micro-needle product and technology from Rodan + Fields.On October 1, the new micro-channel roller device was made available exclusively through Rodan + Fields representa

  • Top Ten Habits for Good Skin, Health & Beauty

    As mentioned in Skin, Health & Beauty Basics, maintaining and even improving your health and beauty starts with changing your habits. It is never too early or too late to make some changes to your daily routines and habits that will bring about positive changes in your appearance and overall health.

  • Skin, Health & Beauty Basics

    <br> We often take our skin, health and beauty for granted until something goes wrong. As kids, teens and young adults, we play video games, watch TV, eat junk food, stay out in the sun too long, take up bad habits like drinking and smoking and never give it a thought until one day, we notice things are not like they used to be. <br> <b>Bad Habits Bring Unpleasant Results</b> <br> Suddenly we are wider around the middle with wrinkles and crows feet. We have aches and pains we didn't have before. Gone is our former energy and youthful complexion. We are aging, and none too gracefully at that. <br> <b>Prevention Leads to Live Longer, Healthier Lives</b> <br> However, with a little prevention we can reduce the signs of premature aging and live longer, healthier lives. The trick is to START TODAY, no matter what your age. Begin to make changes today that will influence your future. <br> <b>Begin to Make Changes Today</b> <br> The most basic changes in our daily habits would include: <br> <ul> <li>Exercise More </li> <li>Eat Healthier Foods </li> <li>Eat LESS Food </li> <li>Drink More Water </li> <li>Drink LESS Alcohol and Soft Drinks </li> <li>Reduce Sun Exposure </li> <li>Get 8 Hours of Sleep </li> <li>Don't Smoke </li> <li>Avoid Stress </li> </ul><b>Healthy Living is Beautiful Living</b> <br> Starting to have healthier habits today will not only effect your health and how you feel, but how you look as well. <br> <br> <i><b>Also See:</b></i> <br> <ul> <li> <a rel="nofollow" target="" title="peppers" href="http://www.examiner.com/skin-care-in-nashville/peppers-the-health-benefits-of-green-peppers-and-hot-peppers">Peppers: The Health Benefits of Green Peppers and Hot Peppers</a> </li> <li> <a rel="nofollow" href="http://www.examiner.com/skin-care-in-nashville/skin-health-beauty-101-top-10-things-we-do-to-damage-our-skin">Skin, Health & Beauty 101: Top 10 things we do to damage our skin</a> </li> <li> <a rel="nofollow" href="http://www.examiner.com/skin-care-in-nashville/skin-health-beauty-101-top-10-free-things-you-should-be-doing-for-your-face">Skin, Health & Beauty 101: Top 10 free things you should be doing for your face</a> </li> </ul>