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Healthy LivingConsidering Teen Weight Loss Camps? Christian Life Coaching Program First!
Have you been considering teen weight loss camp as a solution for your overweight teenager? We invite you to take a moment and reflect on some of the drawbacks of sending your child to a "fat camp."
- Healthy Living
Cooking Comfort Zone, Easy Healthy Cooking Eggplant Parmesan Recipe with Bonnie Mechelle
Hey Sis, I'm 3 months postpartum and on the journey to lose my baby weight. The other day, I was planning out my grocery list and menu for the family and I thought to myself 'if I have baked chicken, rice and broccoli one more time I'm going to scream.' I realized that I was getting bored with eating "healthy" because I was staying in my cooking comfort zone!
- Author Blog Posts
Free Plan: Christian Weight Loss Support Program Blog for Encouragement
Healthtopia Radio has an awesome new Christian Weight Loss Support Group Podcast for Women who want to lose weight and feel better about themselves. The audio advice blog gives "homework" assignments for you to complete to adapt to a new healthy habit each week. It is specially designed to help you
- Healthy Living
Online Christian Women’s Weight Loss Health & Wellness Radio Show offers a Free Program with Motivation for Diet and Exercise
(March 11, 2011) Atlanta , Georgia - The Healthtopia Radio Show with Bonnie Mechelle www.myhealthtopia.com now offers a new online motivational weight loss podcast for Christian women. Their mission is to "help women to lose weight and feel better about themselves". They announced their upcoming Onl
- Healthy Living
HLN Robin Meade Advice on Boosting Confidence on Healthtopia Radio with Bonnie Mechelle
Bonnie Mechelle Host of Healthtopia Radio Show Interviews HLN's Robin Meade
- Healthy Living
TV Judge Glenda Hatchett talks about "Finding Passion" on Healthtopia with Bonnie Mechelle
(Bonnie Mechelle Host of Healthtopia Radio Interviews TV Judge Glenda Hatchett)
- Healthy Living
Terrie Williams "Black people hide symptoms of depression" Healthtopia Radio Interview with Bonnie Mechelle
(Bonnie Mechelle Host of Healthtopia Radio Interview with Terrie Williams)
- Healthy Living
Weight Loss After Pregnancy: Postpartum Exercises and Diet Tips from Bonnie Mechelle
Weight Loss After Pregnancy: Postpartum Exercises and Diet Tips for Best Results: So many new moms are concerned about weight loss after pregnancy. They are eager to get back into shape after having waddled around for the past few months not feeling very sexy, but if you've just recently given birth
- Healthy Living
Kim Coles Reveals New TV Show Pilot with Dr. Oz's wife, Lisa Oz on Healthtopia Radio with Bonnie Mechelle
Bonnie Mechelle of Healthtopia Radio spent some time chatting with the fabulous Kim Coles, who is a comedienne, actress, author, playwright and host of BET's 'My Black is Beautiful.' Best known for playing the role of Sinclair on the 'Living Single' TV series for five successful seasons, Ms. Coles h
- Healthy Living
"Healthify" Your Favorite Foods: Pizza, Milkshakes, Pasta, Burgers and Fries Oh My!
So this week I interviewed Esther Caspino, host of Cooking with Caspino and Atlanta's most familiar voice of news, traffic and weather over the television and radio waves. Esther Caspino has anchored News and Traffic reporting for several stations in Atlanta including Praise 97.5, 107.5, Yolanda Ada
- Healthy Living
Thankful for the Gift of Love
As we enter into the holiday seasons of Thanksgiving, Hanukkah and Christmas, we are embraced by family, friends and faith where God's love can always be found. The pleasures of life may or may not be plentiful in these challenging times, but the spiritual foundation of love is always bountiful when
- Healthy Living
Atlanta Wellness Center Medical Doctor Jennifer Rooke on How to Reduce Cholesterol Naturally and Weight Loss
Dr. Jennifer Rooke was on The Healthtopia Radio Show this November to discuss effective ways to lower cholesterol without medication and natural remedies for high cholesterol problems. She shared valuable tips for high cholesterol treatment such as: 1) Changing Your Diet. Saturated fat and cholester
- Healthy Living
Best Skin Lightening Cream for African American Skin: Discoloration, Dark Spots on Face, Even Out Skin Tone
If you are an African-American woman with dark spots on skin and you are looking for ways to achieve an even skin tone, there are several products available that will lighten the dark spots on face, and help to even out skin tone, but you should pay close attention to the ingredients of the products
- Healthy Living
Donna Richardson Exercise Fitness & Body Gospel tips on The Healthtopia Radio Show
Bonnie Mechelle, host of The Healthtopia Radio Show interviewed Donna Richardson-Joyner, creator of the Body Gospel program that focuses on helping people become healthy both physically and spiritually. Ms. Richardson-Joyner has been inducted into the Fitness Hall of Fame, she has starred in 25 awar
- Healthy Living
BOOK REVIEW: Life Interrupted: It's Not All About Me
BOOK REVIEW FROM: THE WHEELS HAVE EYES: Life Interrupted: It's Not All About MeI just finished reading a great book for persons with physical disabilities written by Chris Tatevosian. Chris lives with the stresses of Multiple Sclerosis and his book is a memoir about his personal experience with MS a
- Healthy Living
Author Lucille O'Neal Shares Tips on Parenting and Perseverance
Bonnie Mechelle interviewed Lucille O'Neal to discuss her new book, Walk Like You've Got Somewhere to Go. They discussed the challenges of teen pregnancy and living on public assistance that O'Neal had to face when she got pregnant with Shaquille out of wedlock as a young woman still living at home
- Healthy Living
Top Motivational Scriptures For Christian Weight Loss
Renewing your mind is a key concept in Christian weight loss. One reason people fail in losing weight is attempting to pile new behaviors on top of an old mindset. Sooner or later, your old mindset convinces you to quit and you wind up in the same shape as before or even worse. Meditating on inspirational scriptures consistently is one way you can renew your mind to God's higher purpose for your life, which will help you make wiser decisions in all areas, including your health.
- Parenting
Parenting Advice: How to Bond with Your Kids Better
Time spent with your children is time very well spent. It's so easy to get caught up in the daily tasks of our lives, but the bonds created by time spent together are priceless and cannot be put off until a later day. Children grow quickly as we all know and opportunities for bonding, once missed, cannot be recovered.
- Healthy Living
How to be a Celebrity Chef, Top Tips and Advice from Cookbook Author, Virginia Willis
What does Julia Child, Martha Stewart and Paula Dean have in common? They've all worked with author, professional chef, food stylist and cooking reality show producer, Virginia Willis. One of last year's episodes of The Healthtopia Radio Show features a fascinating interview where listeners got a sn
- Healthy Living
The Inner Weighâ„¢, New Documentary Film On Natural Healthy Weight Loss Using The Laws of Attraction
New weight loss documentary rejects the diet mentality, defying a $70 billion dollar industry based on deprivation and negative body obsession. The film features world leaders in personal growth and development including Atlanta's own, Bonnie MeChelle Los Angeles, California, October 20, 2010