7 Metabolism Dos & Don’ts

First off, if you feel your metabolism is abnormally low-symptoms include fatigue, low blood pressure, feeling cold, and constipation-consult your doctor. It could be a sign of a medical condition, like hypothyroidism or diabetes, or a side effect of medication. But if you're otherwise healthy or get the medical thumbs-up, do these five things and avoid doing these two other things: <br>