betterhealthblog.com

Healthy Living
10 Fabulous Rules to Get Your Kids on a Healthy Diet
 Parents are usually concerned about their kids' eating habits. Nowadays, kids are mostly attracted by junk food, fatty acids, and high-calorie diets. Though these eatables are tempting enough to attract even adults, kids must learn to <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">replace unhealthy foods with healthy ones</a> so that they can grow healthier and not fattier. While teaching kids to like fruits and vegetables sounds to be a bit too difficult a task, parents shouldn't be held back by this mere thought. If elders can follow certain easy rules and tips, there's no doubt kids will love <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">fruits and vegetables</a>. All you have to do is to be patient during your kid's transition from an unhealthy diet to healthy eating habits. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/top-cooking-tips-that-enhance-your-nutrition/">Top Cooking Tips That Enhance Your Nutrition</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-scrumptious-meals-that-you-can-prepare-with-chicken-2/">5 Scrumptious Meals That You Can Prepare With Chicken</a> · <a rel="nofollow" href="http://betterhealthblog.com/how-to-safeguard-your-brain-with-brain-foods/">How to Safeguard Your Brain With Brain foods</a> · <a rel="nofollow" href="http://betterhealthblog.com/ways-to-get-more-fiber-in-your-diet/">Ways to Get More Fiber in Your Diet</a> · <a rel="nofollow" href="http://betterhealthblog.com/9-ways-to-healthy-eating-at-fast-food-restaurants/">9 Ways to Healthy Eating At Fast Food Restaurants</a> 
11 years ago
At Home
Easy Ways to Keep Your Kitechn Toxic Free
A spot-free kitchen is the characteristic of most houses. Surprising it may be, but some of the daily products used compromise the kitchen's hygiene and put your life at risk. Materials like Teflon, lead, phthalates, BPA and melamine are present in almost every kitchenware, even though health issues have sprung up because of them, time and again. Certain alternatives can help you minimize the risks and effects of these products. Read-Top Hidden Dangers in Your Home Plastic Containers Plastic contains BPA, so try your best not to store food items in plastic containers. ...
11 years ago
Shine Food
9 Tips to Turn Dough into Yummy Crusty Sizzling Pizza
Pizza is one of the yummiest junk foods that has taken the industry by storm. Amidst many other junk foods, pizza is liked by many. Be it in any flavor and topping, kids, adults, and elderly like it. While there are numerous pizza parlors that make mouth-watering pizzas, people like to prepare it at home too. However, there are certain very basic mistakes or misconceptions regarding baking pizza at home. The following tips will enable you to make it a painless experience from next time onwards. (Read-The KFC Fried Chicken Recipe) 1. ...
11 years ago
Healthy Living
Five Drugs You Cannot Afford to Forget While Traveling
 Are you contemplating a visit to some exotic travel destination that is going to sweep you off your feet? Do you feel that jetting off across the globe is just what you need to shake off your work blues? If you have answered in affirmative, you have come to just the right place. Traveling is always endeavored at experiencing fun never known to you before. However, since life in unpredictable, you never know when you need to have some lifesaving drugs by your side to be used in case of emergencies. What if there are no pharmacies or hospitals around where you are visiting? What you can do is to pack the following five <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">nutritional supplements</a> or natural medications to ensure that you will be able to cope with any situation just perfectly. Read more at <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">BetterHealthBlog</a>: · <a rel="nofollow" href="http://betterhealthblog.com/tips-to-purify-your-drinking-water/">Tips to Purify Your Drinking Water</a> · <a rel="nofollow" href="http://betterhealthblog.com/fix-your-posture-in-2-easy-steps/">Fix your Posture in 2 Easy Steps</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-correlation-between-head-and-neck-pain/">The Correlation Between Head and Neck Pain</a> · <a rel="nofollow" href="http://betterhealthblog.com/what-makes-anxiety-sweating-any-different/">What Makes Anxiety Sweating Any Different</a> · <a rel="nofollow" href="http://betterhealthblog.com/six-free-tips-that-makes-you-forget-about-smoking/">Six Free Tips That Makes You Forget About Smoking</a> The following lists the five most important drugs you will never regret packing along while traveling. 
11 years ago
Healthy Living
5 Habits to Revitalize Mind and Body Through a Good Night’s Sleep
 While there are numerous suggestions on how to get up in the morning to make your day most desirable, tips on how to achieve a good night's sleep are also equally important. Towards the end of the day, at night, we are meant to rest, relax, and let go off all the <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">worries and anxieties</a> that we carry whole day long. Nevertheless, we find it difficult to shake our minds from those unpleasant moments of the past. We tend to get stuck in past memories and future plans rather than focusing on the present time that is not meant for brain work. A revitalized mind and reenergized body is essential for a healthy and happy life. The following are a few good tips that will help you <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">sleep calmly</a> throughout the night and let you recover bodily energy for yet another new day. Read more at <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">Betterhealthblog</a>:<a rel="nofollow" href="http://betterhealthblog.com/simple-trick-to-alleviate-stress-fear-and-anxiety/"></a> <a rel="nofollow" href="http://betterhealthblog.com/what-your-headache-might-be-indicating/">What Your Headache Might Be Indicating</a><a rel="nofollow" href="http://betterhealthblog.com/simple-trick-to-alleviate-stress-fear-and-anxiety/"> </a> <a rel="nofollow" href="http://betterhealthblog.com/simple-trick-to-alleviate-stress-fear-and-anxiety/">Simple Trick to Alleviate Stress, Fear, And Anxiety</a><a rel="nofollow" href="http://betterhealthblog.com/the-natural-cures-for-panic-attacks/"> </a> <a rel="nofollow" href="http://betterhealthblog.com/the-natural-cures-for-panic-attacks/">The Natural Cures For Panic Attacks</a><a rel="nofollow" href="http://betterhealthblog.com/5-popular-natural-sleep-aids-for-children/"> </a> <a rel="nofollow" href="http://betterhealthblog.com/5-popular-natural-sleep-aids-for-children/">5 Popular Natural Sleep Aids for Children</a> 
11 years ago
At Home
5 Cheap Ways for Removing Pests from Your House
Removing pests from your home can be a chore. However, hiring a professional to get rid of them, can prove to be expensive. So get them out, before they've had chance to cause some real damage, and remember that rodents can cause a lot of damage. (Read-Protect Your Bathroom From Molds and Damp) 1. Prevention Minimize the chance of pests settling by eradicating the clutter from your home. Mice and bugs love hiding in warm places, so don't give them the chance to hide. Also, swap card boxes for plastic ones, because pests can't chew so easily through plastic. ...
11 years ago
At Home
Winterize Your House: Tips to Save Money
Sales for heaters and other such appliance skyrocket when the fall season arrives. People buy these appliances to keep the room temperature moderate. Unfortunately, they often tend to overlook a very important thing - winterizing the house at a low cost. It is very important to make sure that your money is not wasted and that every move results in something good. You need to be careful about a few things in this regard. Read-Deal With Fire and Water Damage in Your Home Given below are five tips that you must keep in mind in order to have a comfortable winter. ...
11 years ago
Healthy Living
5 Easy Ways to Fight Coffee Addiction
 For most people, coffee is an essential morning drink without which they cannot commence the day's activities. No matter how commonly this beverage is used for <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">energizing purposes</a>, it is not healthy at all. That is why people should reduce their dependence on coffee and look for healthier ways of getting a kick-start each morning. Like all addictions and habits, coffee drinking is hard to overcome, especially if you daily intake revolves around 2-3 cups. As you slowly <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">reduce your dependence on coffee</a>, you will experience some unpleasant sensations in your body, as well as psychological disturbances. But once you stop having coffee addictively, you will face better health than before which will reflect in your professional life as well. The following are some effective methods of breaking away from a coffee addiction. More From BetterHealthBlog: · <a rel="nofollow" href="http://betterhealthblog.com/easy-ways-to-store-food-to-prevent-food-poisoning/">Why You Should Eat Mango Often</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-reasons-you-stop-drinking-soda/">5 Reasons You Stop Drinking Soda</a> · <a rel="nofollow" href="http://betterhealthblog.com/top-11-health-benefits-of-tea/">Top 11 Health Benefits of Tea</a> · <a rel="nofollow" href="http://betterhealthblog.com/health-dangers-of-sugar-substitutes/">Health Dangers Of Sugar substitutes</a> · <a rel="nofollow" href="http://betterhealthblog.com/can-you-really-lose-weight-with-green-tea/">Can You Really Lose Weight With Green Tea?</a> 
11 years ago
Healthy Living
Exciting Exercise Tips for Healthy Living
 Daily exercise is not only necessary for our bodies, but it also revitalizes our minds and helps in our work lives as well. However, some people can't find the motivation to put on their track suits and complete their <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">daily workout</a>. If you are also facing this problem, this article will help you out! The following are some effective tips that will help you keep moving each day. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/8-steps-to-create-a-personal-fitness-plan/">8 Steps to Create a Personal Fitness Plan</a> · <a rel="nofollow" href="http://betterhealthblog.com/relaxation-breathing-exercises-to-stop-back-pain/">Relaxation Breathing Exercises to Stop Back Pain</a> · <a rel="nofollow" href="http://betterhealthblog.com/proven-tips-to-help-stay-motivated-on-your-weight-loss-plan/">Proven Tips to Help Stay Motivated on Your Weight Loss Plan</a> · <a rel="nofollow" href="http://betterhealthblog.com/do-you-hate-fat-5-easy-ways-to-get-rid-of-it/">Do You Hate Fat? 5 Easy Ways to Get Rid Of It</a> 
11 years ago
Shine Food
Five Tips to Shop Low-fat
 The decision to convert to a low-fat meal plan itself isn't easy, and shopping for such food makes it even more harrowing. Some people find it difficult to find food with the right combination of ingredients so that the food provides the <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">important nutrients</a> without causing a dangerous addition in calories. Don't be fooled into thinking that low-fat means less tempting meals. You can have delicious, healthy food if you have the right information. And now the right information is right here! Given below are five tips to shop <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">low-fat</a> that you must remember when you hit a grocery store to shop for low-fat meals. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/tips-to-reduce-the-fat-in-your-meals/">Tips To Reduce The Fat In Your Meals</a> · <a rel="nofollow" href="http://betterhealthblog.com/20-practical-tips-to-save-money-on-food/">20 Practical Tips to Save Money On Food</a> · <a rel="nofollow" href="http://betterhealthblog.com/do-you-hate-fat-5-easy-ways-to-get-rid-of-it/">Do You Hate Fat? 5 Easy Ways to Get Rid Of It</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-scrumptious-meals-that-you-can-prepare-with-chicken-2/">Top Cooking Tips That Enhance Your Nutrition</a> 
11 years ago
Healthy Living
Ways to Use Laziness for Your Own Benefit
 A lot of people are lazy at doing things. Some of us might not even want to get to work in the early hours at the office. Laziness is actually not a good habit and can also have serious <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">effects on your performance at the office</a>. However, you can use your laziness for your own good and be productive as well. In this article, we will tell you some ways to use laziness at your own benefit. Read more at <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">BetterHealthBlog</a>: · <a rel="nofollow" href="http://betterhealthblog.com/sixteen-career-clusters-to-guide-you-to-the-right-goal/">Sixteen Career Clusters to Guide You to the Right Goal</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-sample-interview-questions-with-answers/">The Key to Business Success:Effective Management</a> · <a rel="nofollow" href="http://betterhealthblog.com/7-tips-to-deal-with-workplace-stress/">7 Tips To Deal With Workplace Stress</a> · <a rel="nofollow" href="http://betterhealthblog.com/get-along-with-different-kinds-of-annoying-people-at-work/">Get Along With Different Kinds Of Annoying People At Work</a> · <a rel="nofollow" href="http://betterhealthblog.com/how-to-beat-non-productivity-at-your-workplace/">How to Beat Non-Productivity at Your Workplace</a> 
11 years ago
Shine Food
Tactics for Toxic – Free Lunches
Whenever you pack lunches for your kids, make sure you do it in toxic - free containers. Here are a few tips which will ensure that your kids will not eat contaminated food. All these products are free of harmful chemicals such as BPA, PVC, phthalate and lead.Pre - School and Kindergarten Students If your children are in a pre - school, then their lunch time will be short. It would be best that your child takes the minimum possible time to open his lunch and gobble it down. All the products mentioned below are great for packing lunches in a quick and easy way. ...
11 years ago
Healthy Living
Relationship Between Diet and Eye Diseases
Introduction Whatever we eat has an impact on our health in many ways. Therefore, in order to stay healthy and strong we should continue to have a generous intake of healthy foods that are right for our body. By doing so, we could prevent any potential diseases from happening. What constitutes our diet has a major impact on our body, which may or may not be safe. · <a rel="nofollow" href="http://betterhealthblog.com/5-surprising-facts-about-modern-nutrition/">5 Surprising Facts about Modern Nutrition</a> Our eyes are the most overlooked aspect when consequences of our diet are considered. Even though eyes may be far removed from the thoughts of most, they can be affected by the foods we consume. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/10-most-risky-foods-to-eat/">10 Most Risky Foods to Eat</a> · <a rel="nofollow" href="http://betterhealthblog.com/10-brain-foods-that-you-need/">10 Brain Foods That You Need</a> · <a rel="nofollow" href="http://betterhealthblog.com/8-anti-aging-foods-look-young-forever/">8 Anti Aging Foods - Look Young Forever!</a> · <a rel="nofollow" href="http://betterhealthblog.com/best-methods-to-recover-from-bruises/">Best Methods to Recover from Bruises</a> Below are the food items that should be included in a diet and those that should be avoided, in order to maintain the health of your eyes and prevent any eye disease: 
11 years ago
Shine Food
Top Healthy Foods for Vegetarian Women During and After Pregnancy
 Eating the right food keeps you healthy and fit. Pregnant women or women breastfeeding their babies, in particular, should watch their diet carefully because they are eating not only for themselves but also for their precious baby. Vegetarian women have it even tougher because their diet doesn't include <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">protein and fat</a>. This can create serious complications even if you are eating fresh fruits, vegetables and whole grains. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/gluten-free-ranch-dressing-recipe/">Gluten Free Ranch Dressing Recipe</a> · <a rel="nofollow" href="http://betterhealthblog.com/how-to-safeguard-your-brain-with-brain-foods/">How to Safeguard Your Brain With Brain foods</a> · <a rel="nofollow" href="http://betterhealthblog.com/ways-to-get-more-fiber-in-your-diet/">Ways to Get More Fiber in Your Diet</a> · <a rel="nofollow" href="http://betterhealthblog.com/naked-egg-recipe/">Naked Egg Recipe</a> · <a rel="nofollow" href="http://betterhealthblog.com/top-six-myths-about-pregnancy-massage/">Top Six Myths about Pregnancy Massage</a> Below is a list of foods that are beneficial for vegetarian women during pregnancy and lactation. 
11 years ago
Healthy Living
Six Simple Strategies to Relieve Stress Fst
 Everyday we are bombarded with little stressors: the alarm bell not ringing, being stuck in traffic, coffee falling on your shirt or an annoying client who never cooperates with you. Although these little stressors are no big deal, a single big stressor like losing your job or a <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">personal relationship problem</a> can cause you to collapse mentally and physically. This is why you should always look for ways to relax and unwind. Experts claim that you don't need to do something big like get an expensive massage or go to beach to relax. You can relax in little ways, According to Sally R. Connolly, who works as therapist at the Couples Clinic of Louisville, individuals who are constantly under small stressors will eventually suffer from physical problems and long-term consequences. Therefore, it's crucial that individuals try to relax daily. There are very simple <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">ways to relax</a> and Connolly claims that investing just five minutes in the morning and night for relaxation is enough. Continue reading the article for six simple strategies to relax. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/the-5-important-facts-about-depression/">The 5 Important Facts About Depression</a> · <a rel="nofollow" href="http://betterhealthblog.com/simple-trick-to-alleviate-stress-fear-and-anxiety/">Simple Trick to Alleviate Stress, Fear, And Anxiety</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-natural-cures-for-panic-attacks/">The Natural Cures For Panic Attacks</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-popular-massage-techniques-to-try-out/">5 Popular Massage Techniques To Try Out</a> 
11 years ago
At Home
Home Office Designing – 6 Things You Need to Ask Yourself Before You Start
It requires both time and effort to prepare a design for your home office. In order to do the work right, it is important to determine the items you need to get and the things that you already have. There are important factors that should be thoroughly examined to create the perfect home office. Read-Buy Suitable Business Furniture For Your Office The following are some essential questions that you must not ignore to ask yourself before you begin:1. What Is My Budget? Begin with a reasonable budget in order to avoid overspending. ...
11 years ago
Shine Food
Eggs – the Best Choice for a Healthy Breakfast
 It's a common observation that whenever you go to visit relatives or friends, you indulge in a lot of laughter, eating and drinking. You have great fun while you are at their house and all the extra meals help you in putting on quite a few pounds. But did you know that there is a way with which you can enjoy while not <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">gaining weight</a>? The answer to this question is obviously a yes, and it lies in eating eggs for a breakfast rather than the tradition toast or cereal. Hard to believe but yeah, it is that simple. And when you go back home and stand on those scales, the needle would be in the same place it was when you left. <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">Eggs make a great breakfast</a> so make it part of your daily routine. It's difficult to be convinced so easily so here are the reasons. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/naked-egg-recipe/">Naked Egg Recipe</a> · <a rel="nofollow" href="http://betterhealthblog.com/tips-on-how-to-save-on-expensive-baby-food/" title="Tips On How to Save On Expensive Baby Food">Tips On How to Save On Expensive Baby Food</a> · <a rel="nofollow" href="http://betterhealthblog.com/top-foods-for-a-persons-best-breakfast/">Top Foods For a Person's Best Breakfast</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-kfc-fried-chicken-recipe/">The KFC Fried Chicken Recipe</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-surprising-facts-about-modern-nutrition/">5 Surprising Facts about Modern Nutrition</a> 
11 years ago
Shine Food
Healthy Ideas for Party Menus
 Parties are all about eating, drinking, and having a good time. When you are the host, it is your primary goal to offer something to the guests that they will savor and eat until they are stuffed. But such an arrangement mostly comes at the behest of health. Indeed, when you want to prepare <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">mouth-watering meals</a> for special events, health takes a back seat and taste becomes the preference (which it should), and guests end up consuming loads of calories and carbohydrates. With the passage of time, many people are starting to keep a check on their weight. Such attitudes are also triggered by rising incidences of illnesses like diabetes. Then you always have people in the guest list that suffer from <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">food allergies</a>. Finally, you have the vegetarians. · <a rel="nofollow" href="http://betterhealthblog.com/easy-ways-to-store-food-to-prevent-food-poisoning/">Easy Ways to Store Food to Prevent Food Poisoning</a> Hence, preparing meals that are focused on people's physical wellbeing is the best solution for keeping all the guests happy and healthy. The good news is that making such items is not difficult at all. All you need to do is make slight modifications to your favorite party foods and turn them into healthy snacks with the taste remaining intact. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/five-ways-to-destroy-a-healthy-salad/">Five Ways to Destroy a Healthy Salad</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-kfc-fried-chicken-recipe/">The KFC Fried Chicken Recipe</a> · <a rel="nofollow" href="http://betterhealthblog.com/5-ways-to-consume-more-water-every-day/">5 Surprising Facts about Modern Nutrition</a> · <a rel="nofollow" href="http://betterhealthblog.com/the-best-ways-to-stay-away-from-foods-that-trigger-pancreatitis/">The Best Ways to Stay Away From Foods That Trigger Pancreatitis</a> Following are some practical ideas for healthy party menus. 
11 years ago
Shine Food
5 Unusual Ways to Get Rid of Extra Fat
 You might find the below given tips absurd and ludicrous; however, one thing that makes them worth reading is the fact that they actually work! These are proven strategies that help you <a rel="nofollow" title="" target="" href="http://betterhealthblog.com/">keep your weight under control</a> without much effort on your part. These are unusual and hardly read; however, once you see how good they are, you will surely be spreading the word. So without much ado, let's take a look at the five unusual tips to get rid of the extra fat accumulated in your body. Read more at Betterhealthblog: · <a rel="nofollow" href="http://betterhealthblog.com/calculate-the-amount-of-calories-to-lose-weight/">Calculate The Amount Of Calories To Lose Weight</a> · <a rel="nofollow" href="http://betterhealthblog.com/health-dangers-of-sugar-substitutes/">Health Dangers Of Sugar substitutes</a> · <a rel="nofollow" href="http://betterhealthblog.com/top-5-health-mistakes-to-avoid/">Top 5 Health Mistakes to Avoid</a> <a rel="nofollow" href="http://betterhealthblog.com/calculate-the-amount-of-calories-to-lose-weight/"></a> · <a rel="nofollow" href="http://betterhealthblog.com/how-to-improve-your-fitness-with-proper-sports-nutrition/">How to Improve Your Fitness With Proper Sports Nutrition</a> 
11 years ago
At Home
Washing Machine and Baking Soda – the 7 Incredible Uses
The 7 practical uses of baking soda in the wash are indeed hard to believe! The following uses will amaze you. 1. Bright and White Together with the liquid detergent you used for washing, add baking soda (half cup) in the washing machine. Baking soda is an edible and common ingredient of food that is known to result in odor-free, bright and white clothing when added to the wash. Read-Uses of Baking Soda in Your Home 2. ...
11 years ago