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    Darya Pino Summertomato.com

    Darya Pino Summertomato.com

  • Five Reasons to Buy Eggs at Farmers’ Market

    Or five reasons why you don't want to buy eggs (even the organic eggs) at the supermarket. 1. Nutrient content in eggs from farm-fresh, free-range, grain-fed, hormone-free naturally-raised chickens is higher than in commercially raised eggs. According to studies conducted by Mother Earth News eggs sold in supermarkets are typically nutritionally inferior to eggs from chickens raised on pasture. ...

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    Holidays are for celebrating and are meant to be enjoyed, but you don't have to sacrifice your health or beach body every time you attend a BBQ. These 6 BBQ survival tips can save you hundreds of calories you won't even miss, and keep your health and fitness goals on track.