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    Tanechka Positiveliving

    Tanechka Positiveliving

  • Combating Alzheimer's Disease with Diet

    Vitamins and Alzheimer'sAccording to a 1996 article in the Irish Medical Journal, 76, 488-490, it was noted that elderly patients (65 or older) with Alzheimer's had low B12 levels and were often deficient in B1, B2, B6, B12, and C. All this is a good reason to maintain a good diet rich in these vitamins. Again, defatted soy flour, brewers yeast, along with multiple fruits and vegetables, can help keep these vitamins in good supply in our daily diet. That is part of the rational for the 5 servings of fruit and vegetables from the USDA. ...

  • 9 Air Conditioner Tips to Save on Your Energy Bill

    Do you know that, in summer, the average American family pays about 40% of their energy bill for air conditioning of the house? But it doesn't have to be this way, Use these simple tips to help you keep your house cool and significantly reduce your energy bills during the hot months.Read:Spend Money Wisely To Meet Your Needs1. If you need to cool only one room, don't use your central air conditioning. Invest in a portable air conditioner, instead. Modern portable units have a very high energy efficiency rating, so it will cool your room effectively and save you a lot.2. ...