Eat Healthier by Tomorrow: Three Tiny Tweaks

You know how information overload is like Kryptonite to decision making? Too much stuff in your kitchen (or hiding places -- we YOU Docs know you have them), like snacks on the counter or in the glove compartment, platters with enough food for a swim team, messes with your brain's ability to make smart choices. But healthy can be easy if you change your "kitchenscape"in these simple ways: In your kitchen: Ready-to-grab foods on the counter are going to make it into your mouth most often. ...