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    Dionne Regal

    Dionne Regal

  • Easy Ways to Lose Weight 20 Ideas

    You know the drill when it comes to losing weight - take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans have about as much substance as a politician's campaign pledges. You're better off finding several simple things you can do on a daily basis - along with following the cardinal rules of eating more vegetables and less fat and getting more physical activity. Together, they should send the scale numbers in the right direction: down. ...

  • Weight Loss Hypnosis Work

    How does weight loss hypnosis work? Weight loss is a problem that most of us have dealt with. Research demonstrates a significant effect when using hypnosis for weight loss...Hypnosis has been a matter of debate for long. There are sections of people who believe in this tool of behavior modification and that it can really have some good effects on treating problems like weight management. How does weight loss hypnosis work? Research demonstrates a significant effect of hypnosis on weight loss management. It has been found that hypnosis has positive results on weight loss programs. ...

  • The 7 Hottest Rules for Permanent Weight Loss

    Lose weight permanently by following these 7 hot tips. Have you ever noticed that your weight will go up and down like a yo-yo? Following extreme diets to lose weight will work in the short term, however once the motivation wears off the weight piles back on. On the other hand, you just won't lose much weight by eating in moderation and doing regular exercise. Keep reading if you are interested in finding out the keys to shedding fat, permanently. ...

  • Weight Loss Guide for Dummies

    Are you looking for information on how to burn calories and lose weight? Here is some information on weight loss for dummies. Read on...Losing weight actually means burning calories and unwanted fat. For some people, weight loss can be achieved easily, while for others, it is a difficult task. There is no doubt that a proper diet plan and regular exercise are thumb rules to control weight and stay healthy; but these thumb rules are easier said than done. Considering this, obesity is a common problem worldwide for both children and adults. ...

  • The 5 Golden Rules of Effective Weight Loss

    The guidelines you remember all the time, never forget, will be the Golden rules that always apply. Like stars to guide us, they shine brilliantly, keeping us on course and always going in a positive direction.Whatever task you undertake, whatever goal you aspire to, there will be Golden Rules to guide you, you just need to find them.Golden Rules, the 5 BEST ONES for Effective Weight Loss.Golden Rule # 1, Set an achievable goal. ...

  • Weight Loss the French Secret You Should Know

    Want to know what the French secret is to weight loss? Then read this article to find out.Yogurt is big business. That yogurt is both nutritious, and beginning to be appreciated as one of the solutions to the current US obesity crisis account for great deal of its marketability.If you spend any time looking at the contents of the refrigerated dairy cases in your grocery store, you know that yogurt has now supplanted cottage cheese as the dieter's dairy snack. ...

  • 5 Secrets for Weight Loss

    Weight loss is a major concern these days. Due to lot of fast food, lack of physical exercises, coffee, alcohol and cigarettes, a lot o people are outside their normal dimensions. They start to feel heavier (because they are like this), to find harder clothing to wear and to feel all the time an internal lack of comfort. Best Diet Pills - Cheap Phentermine Viagra Levitra Cialis Xenical (Orlistat) Meridia (Reductil) Tenuate Xanax Valium Soma Ambien Vicodin Lunesta Tramadol (Ultram) If the description is yours, take action immediately. ...

  • Tips to Lose Weight Fast

    Self-motivation and self control along with clever tricks, are the keys to lose weight fast. Learn some quick and easy tips to lose weight fast.If you are spending more time in front of the mirror inspecting your bulging belly or those not-so-lovely love handles, perhaps you must have realized that you are in a dire need of weight loss. Once, this realization hits you, it is likely that in your enthusiasm to lose weight fast, you'll try all crash diets, fad diets or may even enroll yourself for weight loss programs. ...

  • 10 Ways to Lose Weight Without Going on a Diet

    If you're ready to start losing weight, but you don't want to follow a diet, I have good news. You can make a few "painless" changes to your everyday diet that will help you eat less, eat smarter, and lose weight! Best Diet Pills - Cheap Phentermine Viagra Levitra Cialis Xenical (Orlistat) Meridia (Reductil) Tenuate Xanax Valium Soma Ambien Vicodin Lunesta Tramadol (Ultram) 1. Don't drink your calories. Beverages are bottomless these days -- you can't order a soft drink or iced tea at a restaurant without being provided quick, free refills, or having the freedom to get them yourself. ...

  • The Secret to Simple Weight Loss

    Weight loss is simple! There is no need to go on crazy diets or do too much exercise! It's not that difficult.So what is the 'secret' when it comes to losing weight? Well, you need to be able to look at yourself and see a possibility of change. ...