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    Len Saunders

    Len Saunders

  • A Leading Nutritionist's View on Maintaining Healthy Children

    Health tips from a leading nutritionist.

  • Dieting Vs. Making Changes

    Is dieting the answer to lose weight, or is making some simple lifestyle changes a better choice.

  • 7 Tips to Help Your Child Live Healthier

    It is a busy world out there, not only for the parent, but for the child. With large amounts of homework, team sports, social obligations, technology, and other extra-curricular activities, your little 'executives' are finding less time to eat healthy and exercise. This lifestyle is causing a generation of children whose life expectancy could potentially be shorter than their parents. ...

  • Childhood Obesity: A Growing Concern

    The Childhood Obesity Epidemic is real. Len Saunders explores ways to find a solution.