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  • How to Cook a Soft-boiled Egg

    INGREDIENTSThere is a great debate and many points of view on how to boil the perfect egg. However, there are a few points that all the experts agree on. How To Make Scrambled Eggs METHODThere is a great debate and many points of view on how to boil the perfect egg. However, there are a few points that all the experts agree on: Always cook a fresh egg and one that is at room temperature (not straight out of the fridge). Use a small pan, so that the eggs do not have room to move. Start with cold water and only just cover the eggs by 1cm. ...

  • 10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen)

    Every day you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers of industrial food. The good news is that if you follow 10 simple rules you can eat safely for life.