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Shine Food5 Gluten-Free Party-Stopping Recipes
There are so many parties and get-togethers this time of year, it can be challenging to cook for friends who can't have gluten, which is in wheat, barley, or rye. Here are 5 suggestions to bring to a party or make for your own.
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Seven Easy Ways to Prevent Holiday Weight Gain
So this year, aim to maintain your weight through the entire month of December. It's not as hard as it sounds, if you follow a few basic tips