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- Healthy Living
Anger Management: 10 Tips to Tame Your Temper
Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control.
- Shine Food
How to Cut the Salt Hidden in Your Thanksgiving Menu
No need for a salt shaker on the Thanksgiving table: Unless you really cooked from scratch, there's lots of sodium already hidden in the menu. Stealth sodium can do a number on your blood pressure. Americans eat way too much salt, and most of it comes inside common processed foods and restaurant meals. The traditional Thanksgiving fixings show how easy sodium can sneak into the foods you'd least expect. ...
- Love + Sex
Hilarious Dating Memes
Sometimes we all need to laugh and realize dating doesn't need to be so serious! Share Your Opinion With Us.
- At Home
Binge Eating May Have Long Term Consequences
According to a new research, just one month of gluttony, could have far-reaching impacts – it can change the composition of body fat for years to come.
- At Home
20 Ways to Exercise Your Brain for Peak Performance
There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental [Mental health] well-being.