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    QuickandSimple.com

    QuickandSimple.com

  • Not sleeping enough? These 5 sneaky snooze-stealers may be robbing you of shut-eye!

    Sure, there are the usual culprits when it comes to lack of sleep: Too much caffeine or booze, say, too close to bedtime. But there are stealth thieves that may also be running off with the shut-eye you need. We've lined up 5 of them here:Stealer: Your low-calorie dietSolution: "If you've severely r

  • Want to end a headache? Just press this spot

    If you're looking for a drug-free way to relieve colds and everyday pain, try acupressure, an ancient form of massage that involves pressing specific spots on the body with your fingers. The technique supposedly unblocks energy passageways, which improves your ability to fend off trouble. "Acupressu

  • Can't concentrate? Here's how to re-gain your focus

    Do you sit down to do your taxes, but find yourself flipping on American Idol after 5 minutes? You crank out two sentences of your quarterly report, then pop over to a gossip site and get sucked in to the latest "I-can't-believe-she's-dating-him" scoop? Concentrating, especially on a chore you reall

  • User Post: 5 smells that can change your life

    The best route to boosting your mood, banishing stress and beating cravings may well be right under your nose. More to the point, it is your nose. "Tapping into your sense of smell is one of the quickest ways to change your perspective or even your behavior," says Alan Hirsch, M.D., director of The

  • Why am I always cold?

    Okay, so it makes sense if you're chilly when you're dashing to the store in 30 degree weather wearing only a T-shirt, sweatpants and flipflops (hey, these things happen!). But do you find yourself reaching for your sweater even when you're in your well-heated office? Here are some reasons for the s

  • Single people, rejoice! You can get all the love you need from pets, friends and family (and boost your health, too)

    With Valentine's Day around the corner, even the most happily single among us can feel a twinge of remorse: Are we missing out on anything by living partner-free? While it's true that having a significant other can improve your health, you can get similar rewards from loving your pet, your friends a

  • Hello, lover! These 3 moutwatering Valentine's Day treats will be your new boyfriend

    Whether you're coupled up or partner-free, there's no reason you can't get some sugar this Valentine's Day. Start with these 3 drool-worthy treats:Super-vibrant sugar crystals give these cookies an unusually intense hue.Get this recipe!

  • Microwave your sponges -- and 4 other pain-free ways to get healthier today

    Okay, so many of us have made resolutions to get healthier: exercise an hour a day, cut out every white carb from our diet, spend 30 minutes in daily meditation, whatever.But not every positive health change requires so much exertion. There are a bunch of things you can do that can have a really pos

  • Ease Your Headache -- Without Medication

    Got that familiar pounding in your noggin, but are loath to pop another pill? Try one of these all-natural remedies:For Ordinary Headaches

  • 10 Ways to Keep That Warm-and-Fuzzy Christmas Spirit Year Round

    I'll admit that I'm a little relieved when the holidays are over -- the spending and eating fest that starts at Thanksgiving and runs through New Year's Eve always leaves both my bank account and my belly feeling overextended.But one thing that I do miss come January: those warm-and-fuzzy feelings y

  • Make New Year's Resolutions You'll Actually Keep, in 5 Easy Steps

    Somehow, at the cusp of the New Year, I realize that once again my vows and promises from last December 31 seemed to have vanished into the ether. So this time around, my resolution is to, well, actually keep my resolutions! To help out, we spoke to some experts about how to make change stick:Step 1

  • 9 last-minute Christmas gifts (order them today -- they'll arrive by tomorrow!)

    For more affordable gift ideas for everyone in your circle, <strong><a rel="nofollow" href="http://www.quickandsimple.com/saving-money/affordable-gift-ideas?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gift guide" target="_blank">check out QuickandSimple.com's 100+ under-$50 gift picks</a></strong>, including <br> <ul> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-for-men?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gifts for guys" target="_blank">Cool gifts for guy</a>: Impress your boyfriend, brother, hubby or dad! </li> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-women?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gifts for women" target="_blank">Fun gifts for deserving divas</a>: Every woman has a diva within -- these gifts let your lady friends unleash theirs! </li> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-less?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="under $10 gifts" target="_blank">Under-$10 gifts that don't look cheap</a>: Because the economy is what it is </li> </ul> <br> Reprinted with permission of Hearst Communications, Inc.

  • 15 gifts for the mom who does everything!

    For more affordable gift ideas for everyone in your circle, <strong><a rel="nofollow" href="http://www.quickandsimple.com/saving-money/affordable-gift-ideas?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gift guide" target="_blank">check out QuickandSimple.com's 100+ under-$50 gift picks</a></strong>, including <br> <ul> <li> <a rel="nofollow" target="_blank" href="http://www.quickandsimple.com/saving-money/last-minute-gifts">Last-minute gifts</a>: Order today and they'll arrive by tomorrow! </li> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-for-men?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gifts for guys" target="_blank">Cool gifts for guy</a>: Impress your boyfriend, brother, hubby or dad! </li> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-women?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="gifts for women" target="_blank">Fun gifts for deserving divas</a>: Every woman has a diva within -- these gifts let your lady friends unleash theirs! </li> <li> <a rel="nofollow" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-less?link=rel&dom=yah_life&src=syn&con=blog_qas&mag=qas" title="under $10 gifts" target="_blank">Under-$10 gifts that don't look cheap</a>: Because the economy is what it is </li> </ul> <br> Reprinted with permission of Hearst Communications, Inc.

  • How Making a Fist Can De-Stress You -- and 5 Other Suprising Tricks to Calm Down

    Reaching your anxiety boiling point? Don't take it out on your boyfriend or your co-worker -- try one of these "who'd have thought" tricks that help you chill out fast.Form a Fist. The next time you're frazzled, try this trick: Clench your fists tightly for five seconds, then open them. "You'll rela

  • Skip the Sleeping Pills -- These 6 All-Natural Herbs Can Ease Your Insomnia

    You've probably been there: Tossing and turning at night, you pop a few Tylenol PMs. Sure, you nod off quickly, but the next day you can barely make it to the office in your semi-zombified state.Next time you're having trouble getting to sleep, try out one of these herbals remedies -- way gentler th

  • 11 tech gifts even technophobes can love -- all under $50!

    <img src="http://media.zenfs.com/en-US/blogs/partner/ori_dc01cd7c3e34b8.jpg" align="left" width="200" height="200" alt="" style="width:200px;height:200px;" >Got a technophobe on your gift list, someone who's secretly tempted by 21st-century gadgets but who always has some complaint about those newfangled gizmos? Consider giving them one of these handy devices, each one designed to address a common electro-skeptic's concern -- and none of them setting you back more than $50! <br> <br> For more affordable gift ideas for everyone in your circle, <strong><a rel="nofollow" title="gift guide" target="_blank" href="http://www.quickandsimple.com/saving-money/affordable-gift-ideas?link=emb&dom=yah_life&src=syn&con=blog_qas&mag=qas">check out QuickandSimple.com's 100+ under-$50 gift picks</a></strong>, including <a rel="nofollow" title="gifts for guys" target="_blank" href="http://www.quickandsimple.com/saving-money/gift-guide-08-for-men?link=emb&dom=yah_life&src=syn&con=blog_qas&mag=qas">cool gifts for guy</a>, <a rel="nofollow" title="gifts for women" target="_blank" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-women?link=emb&dom=yah_life&src=syn&con=blog_qas&mag=qas">fun gifts for deserving divas</a>, and <a rel="nofollow" title="under $10 gifts" target="_blank" href="http://www.quickandsimple.com/saving-money/gift-guide-08-gifts-for-less?link=emb&dom=yah_life&src=syn&con=blog_qas&mag=qas">under-$10 gifts that don't look cheap</a>.

  • Does Anxiety Have You in a Tailspin?

    While merely turning on the news today can be enough to send your pulse racing and your palms sweating, there's sometimes a fine line between routine fretting and the kind of paralyzing, pointless dread that makes simply getting through the day seem overwhelming. "All of us worry," says Jerilyn Ross

  • (Nearly) Free Food Gifts You Don't Have to Be a Cook to Make!

    The idea of giving a fresh-made food gift as a holiday present is definitely appealing: Not only does it have that personal, homey touch, but it's way less expensive than some store-bought whatever.The only problem: What to do if you're absolutely, positively NOT a cook.

  • Get Happier In One Week!

    Sure, there's plenty to be bummed out about nowadays -- for example, just try looking at your 401(k) balance -- but that doesn't mean that there aren't simple things you can do every day to add joy to your life. We've gathered up 7 ideas, one for each day of the week -- and as a bonus, they barely c

  • The One Thanksgiving Dessert ANYONE Can Master!

    So it's your turn to make the dessert for your Thanksgiving gathering, but the thought of whipping up a pumpkin pie terrifies you? Sister, I've got two words for you:Bread. Pudding.