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Shine FoodChocolate Brussels Sprouts: Gluten-Free and Vegan
Gluten-free and vegan Brussels sprouts recipe
- Shine Food
Vegan Asparagus Frittata
Brew the coffee, turn on some cartoons and treat yourself to a fancy-shmancy breakfast
- Shine Food
Vegan Sweet Potatoes and Pears Recipe
Serve this colorful dish on top of grilled vegetables or a salad
- Healthy Living
The Dreaded Weight-Loss Plateau Explained
One reader wants to know why she's not losing weight. Here's our answer...
- Healthy Living
Vegans and B12
Most vegans are deficient in this key vitamin - and the health risks are more serious than you think.
- Healthy Living
Symptoms of Candida Overgrowth
Do you know what candida overgrowth is? You might have it and it's not pretty.
- Shine Food
Vegan Cashew Stuffed Mushrooms
Easy-peasy appetizer that will silence those vegan food critics
- Healthy Living
Importance of Vegans Getting Omegas
Can you get your omegas from plant sources? You betcha. Our resident dietitian explains.
- Shine Food
Vegan Cookbook Review: Healthy Voyager's Global Kitchen
A vegan cookbook focused on international cuisine? Hold on, let me finish licking my fingers.
- Healthy Living
Is Sleep Deprivation Ruining Your Health?
A good night of snoozing could be the missing link between you and a healthy bod
- Shine Food
Vegan Recipes: Coconut Chocolate Fondue
Chocolate fondue vegan recipes aren't hard to make. They're healthier and still satisfy a sweet-tooth!
- Shine Food
Metabolism-Boosting Foods
Our resident dietitian recaps her latest Dr. Oz appearance with the scoop on metabolism-boosting foods
- Green
Dryer Sheets Are Often Coated in Beef Fat
Did you know that dryer sheets are full of chemicals that could be harmful to your health?
- Shine Food
Garlic "Mashed Potatoes" Cauliflower
This bad boy has been linked to cancer prevention and total-body detoxification.