Medimanage.com
- Healthy Living
Checklist for Buying Health Insurance
After witnessing the financial hardships your neighbors went through on their son's hospitalization, you have decided to opt for Buying Health Insurance. But on seeing the wide variety of mediclaim policies that are available in the market, you find yourself confused, worried and desperate for some
- Healthy Living
Not Losing weight? Here are the hidden reasons!
Yet again you are left fuming, devastated and cynical. Yet another effort of yours to get rid of the extra kilos you had piled up, has gone waste. You are left completely drained out and angry after this effort, like the others before it, also failed. You are wondering what went wrong, you used the
- Healthy Living
Dumb Health mistakes that Smart people make!
We are health conscious. We are so health conscious that today food is measured in not kilos or grams but calories. We see someone running and do a mental calculation about the calories he or she is burning. But our system of measuring 'what is healthy' and 'what is not' is faulty. Even with the amo
- Healthy Living
Bipasha Basu- From Flab to Abs!
Late 2006 saw the whole of India subjected to a strange heat wave, courtesy Bipasha Basu's village belle act in the famous "Bidi Jaliale...' song from the movie Omkara. This was followed by her looking ravishing as a police officer out to catch a crook in Dhoom 2, never had India seen such good look
- Shine Food
Dark Chocolate- The Dark Horse of Good Health
Chemically speaking, chocolate really is the world's perfect food. - Michael Levin, Nutritional Researcher
- Healthy Living
All about OCD – Obsessive compulsive Disorder
Before we get to the topic on hand, let's have you answer a few questions first. "Do you wash your hands thoroughly every 10-15 minutes?", "Do you find yourself poring over the minute details, be it work or leisure, again and again?", "Do you conspicuously avoid touching surfaces such as door knobs
- Parenting
Rid yourself of Dirty, Smelly feet this monsoon!
We are all well aware of the problems of smelly feet. Whether it is shoes and socks, boots, or sandals for some reason we can't run away from smelly feet. The problem is embarrassing and ever existent!
- Healthy Living
Are Soaps Bad for your Skin?
You remember the face of your mother when you returned from playing covered in dirt and muck, how she used to order you take a bath quickly and handed you the soap. No matter how much you protested, she wouldn't allow you to come outside unless you lathered yourself with the soap and were completely clean. Now imagine the same soap that made you feel squeaky clean also robbing your skin of moisture and drying it out. You would think twice about bathing with soap, right?
- Healthy Living
Natural Foods that Burn Fat
Yes! Eating can help you lose weight. Hard to believe? Read on...
- Healthy Living
Should you drink water while eating food?
There was a time when I was so habituated to drinking water while eating that I would end up eating too little and drinking too much. Too much water while eating food, led to my loss of appetite and a feeling of fullness, which in turn led to a loss of weight. Also, I started feeling hungry in some time after lunch thereby raking in junk food, wafers, samosas, etc. I had got inevitably accustomed to drinking water after every three to four bites of food. This habit of drinking water during meals led me into having little food and more water, thereby feeling bloated and full.
- Healthy Living
Understanding the Right Diet for Diabetes
Even the thought of following a traditional diabetic diet can be really scary. A long list of tasty foods you can never ever eat for the rest of your life! What is offered on your diet chart is bland, boring and monotonous food every single day and there are absolutely no holidays. Also no options w
- Healthy Living
Which is the Best Oil?
Oil is what makes food tasty, yes the yummy puris and the hot tasty samosas you gorge on. But the bad news is no matter how good they seem to be for the taste buds, they are bad for your heart.
- Author Blog Posts
6 Habits at Work that are keeping you down
Sanjay's colleague got a second promotion in six months and Sanjay was fuming. Everyone knows that it was due to Sanjay's efforts and ideas that the project was a success. But still it was the 'show off colleague' that stole the show. Even so, Sanjay found himself unable to voice his displeasure and
- Author Blog Posts
A Clean Desk = A Healthier You
You spend most of your day at the office, with 99% time spent on your office desk. And you either have a almost clean desk, a cluttered desk, a semi clean or a semi cluttered desk! But do you know that your desk can actually make you fall sick?
- Healthy Living
Caffeine- Friend or Enemy?
A lazy day, a café, Old friends, great conversations, what's missing? -Mugs of Hot coffee.
- Healthy Living
Get rid of those Monday Blues…
You get up to the sound of the alarm blaring…. you snooze it thrice but finally wake up abusing the alarms in world only to realize that you're an hour late to work, then you discover that the tiffin is not ready. You keep your calm but when the trains are 20 minutes late then you officially lose it…
- Healthy Living
Headache at work? Crocin isn’t the answer
Headaches have now become my work mates. I wonder why they never occur when I am relaxing at home but only when I have 10 reports to file, angry boss to answer or my all important presentation.
- Healthy Living
Health, when out for work
Irregular timings, being always on the move, erratic eating habits, no breaks, lots of commuting, digestive disorders…