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    Diane Mizota, Host of Bikini 101

    Diane Mizota, Host of Bikini 101

  • Fast Food Swaps for Fewer Calories

    Today on Bikini 101, a fast food makeover! While fast food may not seem like the best choice when you're watching your weight, let's face it- sometimes you really want a fry fix. Well, not to worry. By making smart choices, you can have your McMuffin and eat it too, and the Nutrition Twins are here

  • Five Exercise Myths- Busted!

    There's a whole lot of misinformation floating around these days, especially when it comes to exercise and working out. How do you tell fact from fiction? We sat down with Shape Magazine editor Jeanine Detz to bust five of the most common exercise myths.For more exercise tips from Bikini 101, check

  • Celebrity Bodies to Love at Every Age!

    Who says being over 40 means you're over the hill? Not these women! As the saying goes, they're not getting older- they're getting better! And it really doesn't get much better than our list of top celebrity bodies over 40!

  • From Bikini Models to Moguls

    While posing for Sports Illustrated's annual Swimsuit Edition is a milestone for many models, some of its top alums have stepped off the beaches-- and into boardrooms! Today, we're profiling our favorite Swimsuit Edition cover girls and models who have made the impressive transition from model to mogul.

  • Why Your Workout Isn't Working

    Everyone hits a plateau now and then. But when your workout stops feeling effective, it's time to find out what's wrong. We talked to Shape Magazine editor Jeanine Detz about the five most common reasons your workout just isn't working.For more Bikini 101 fitness tips, check out:

  • Best Beach Cover-Ups for Every Style

    Sometimes how you cover up is just as important as what you show. That's certainly the case when it comes to bikini cover-ups! From poolside to party, we've got the looks. Stylist Claire Magruder shows us how to cover up in style!

  • Six Steps to a Perfect Pedicure

    Summertime, and your feet are on display. Constantly. Bold - but maybe not so beautiful. Don't have the time or money to make it in for weekly foot pampering? Well, fortunately, celebrity nail stylist Jenna Hipp is here in the nick of time - with steps you can take to give yourself a pretty pedi!

  • Five Summer Makeup Must-Haves

    With the summer temperatures rising, you're probably looking for lighter, easier ways to do your make-up. After all, who wants to find her foundation sliding down her face on a warm day? Yuck! Celebrity make-up artist Darcy Gilmore has some tips on changing it up for warm weather - plus five essentials you won't want to be without!

  • Six Tips for Healthy Summer Hair

    You love spending time in the summer sun - but your hair might not love you for it! Sun, salt, chlorine - it all spells damage for your hair. Celebrity stylist Liz Devin is here to help with six tips great tips for keeping your locks healthy and beautiful all summer long.

  • Five Moves for Fit and Fabulous Arms

    Ever notice how sexy a pair of well-toned arms looks? We spend so much time focusing on thighs and butts that sometimes we forget about our arms! But it's true - toned arms can really turn heads! Celebrity fitness trainer Jeanette Jenkins shows us five moves that you can use to get beautifully sculpted arms for summer - and beyond!

  • Top Bikini Trends of 2010

    At last, bikini season is here! But before you hit the stores in search of the perfect new suit, check out celebrity stylist Claire Magruder's preview for what's hot in bikini trends this summer. For more Bikini 101, check out:The Kardashians Have a Bikini for You!Seven Curvy Celebs We LoveGet a Gr

  • Seven Celebrity Bodies We Love

    There are some celebs we just love. We admire their talent, how they balance their public and private lives and yes - we definitely appreciate how sexy, sleek and beautiful they are. For an inside look at how they keep their fabulous figures, we sat down with Yahoo's head of TV and OMG, Liz Coughlin

  • How to Get Flat Abs-- Without Crunches!

    No woman likes to be described as flat - unless, of course, it's her abs you're talking about! Unfortunately, sometimes no matter how many crunches you do, that little belly pooch just won't budge. But buck up, baby! We've got five crunchless exercises that are guaranteed to target your tummy just i

  • How to Make Celebrity Diet Secrets Work for You!

    How do they do it? We mere mortals seem to struggle with every bite while celebs maintain their perfect shapes. To find out, we enlisted the help of John Stewart, the owner of Sunfare, a food delivery service that works with many of Hollywood's A-listers. John shared five celebrity diet secrets with

  • Get a Great Summer Glow Without the Commitment

    We all know the dangers about spending too much time soaking up the sun's rays. And tanning products and services can be expensive - not to mention hard to maintain. But still - there's nothing more beautiful than that healthy sun-kissed glow you love to wear in summer. Since May is Skin Cancer Awar

  • The Kardashians Have a Bikini for You!

    We follow their exploits on television and in the gossip and entertainment mags. Now, you can hit the beach this bikini season wearing the Kardashian sisters' sexy new designs! We caught up with the trio at the grand opening bash of the Los Angeles flagship store for Beach Bunny Swimwear, where you

  • Seven Curvy Celebs We Love

    We're always being told that it's in to be thin. Well, not any more! Real women have real curves - and they're not afraid to flaunt them. So with bikini season nipping at our toes, we've put together a well-rounded list of our favorite curves in Hollywood!

  • Five Food Swaps to Save You Ten Pounds in a Year

    Sick of chowing down on lettuce leaves and carrot sticks and the scale still reads "you're not the biggest loser?" Well, with bikini season aproaching, it's time for an approach that will work - and not leave you feeling deprived. Tammy Lakatos Shames and Lyssie Lakatos, aka The Nutrition Twins, hav

  • Six Tricks to Double Your Calorie Burn

    A plateau is a lovely thing when you get to it after hiking all day. It's not, when describing your fitness efforts!Plateauing means that despite dragging your body to the gym every day, it's gone into slacker mode. Your weight won't budge, your muscles go on hiatus. Bikini season is only three mont