• Seven Tips for a Stress-Free Life

    No one's life is perfect. Even models have bad days. It's inevitable that once in a while a stressful situation will arise making us feel like we're about to explode. It's frustrating yes, especially since most of the time we feel there's little we can do about the situation itself. However, what we

  • Happy Hour Tips for Keeping Slim

    We love happy hour (that's why it's rarely contained in just an hour). But, on top of a slight office hangover the next morning, your weeknight festivities could have you waking up a little, shall we say, "plumper" than you were yesterday.Many of us don't realize how many happy hour calories we're a

  • Why Women Feel More Attached after Sex than Men

    Many of us have been in a relationship with someone who was all wrong for us, yet we stayed because we "felt a connection." It can be tough to figure out what's going through our heads when this happens, but what if it was actually beyond our control?There is a little-talked-about hormone, oxytocin-

  • Be Your Own Valentine

    Valentine's Day is the one socially acceptable time for singletons to openly bemoan their relationship status. I myself have cried the solo blues on this dreaded day, cursing the cruel creator of "Single Awareness Day" (or SAD, as many years of familiarity have led me to abbreviate it). This Februar