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    Walter Ingram

    Walter Ingram

  • Raw Food Diets: Raw Foods That Provides Us Energy

    It's actually unfortunate that the vast majority of the population transforms to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess portion of the problem is that humans are generally lazy and would prefer to take the "magic pill" to fix all of their problems.Bu

  • Taking in a Raw Food Diet

    Eating a proper raw food diet is essential to a good life style. Raw food diets include of not heating foods and preserving those important vitamins and minerals your body needs to work at its entire capacity. It is said that heating meals more than 118 degrees fahrenheit destroys their inherent foo