The Editors of EatingWell Magazine
- Healthy Living
Healthy Low-Calorie Foods You Can Eat a Lot Of
Grab these foods when you want to eat larger portions without doing serious diet damage.
- Healthy Living
Easy Ways to Make Walking Part of Your Routine
Three tips from a pro on how to build a physical workout out of something you do every day.
- Healthy Living
4 Natural Energy Boosters: What to Drink and Eat for More Energy, Naturally
Feeling tired? Check out our suggestions for foods and drinks that boost your energy naturally in several situations.
- Healthy Living
How Much Protein Do I Need?
EatingWell's nutrition editor tells you how much protein you need, how much protein is too much and identifies some health risks of high-protein diets.
- Healthy Living
Give Your Fridge Some Love! 6 Trouble Spots to Target
6 tips to keep your refrigerator clean and your food fresh and safe.
- Healthy Living
Sips of Spring: 7 Fresh Juices Packed with Produce
Everything you need to start juicing: 7-day plan of healthy juicing recipes, expert how-to juicing tips, juicer-buying advice and how to juice using a blender.
- Healthy Living
3 New Reasons to Drink Coffee
Research is showing 3 new health benefits of coffee drinking and caffeine.
- Healthy Living
Should I Try the Fast Diet for Weight Loss?
The science supporting fasting is growing - learn more about the pros and cons of this dieting technique.
- Healthy Living
3 Awesome Healthy Pasta Sauces (and Tips to Pick a Good Jar)
It’s hard to beat the ease of opening a jar to help bring pasta night together in a flash. To find a sauce that’s good for you, here’s what you need to know.
- Healthy Living
How to Make Your Own Homemade Yogurt
Making yogurt at home is actually really easy. The best part: you save money and you can control the flavor, thickness and quality.
- Healthy Living
5 Not-So-Obvious Diet Mistakes Everyone Makes
These 5 mistakes might be hindering your weight-loss efforts.
- Healthy Living
Should You Be Taking Krill Oil Supplements? (No, Not in a Sandwich Will Ferrell!)
Find out whether there are health benefits to taking krill oil instead of fish oil and whether you should take a krill oil supplement.
- Healthy Living
7 Small but Powerful Diet Habits that Add Up to Major Weight-Loss Success
These small and easy changes will help you eat healthier.
- Healthy Living
Diet or Exercise: What's the Best Way to Lose Weight?
If you really want to see that number on the scale drop, what you put in your mouth matters most. Think diet and exercise combined equals more weight lost? Guess again.
- Healthy Living
Why You Need Skillpower, Not Willpower, to Lose Weight
Why do so many of us hit dieting dead ends? What are we doing wrong? The problem is that we rely too much on willpower. Here's how to turn it around.
- Healthy Living
Is Doing a Cleanse a Good Idea?
Cleanses are popular but are they the best way to clean up your diet?
- Healthy Living
3 Ways to Limit Processed Foods (& the Ones You Should Keep in Your Diet)
Learn which packaged foods to limit and which can be part of a healthy diet.