J
Julia Ries
On Assignment For HuffPost
- HuffPost Life
What It Means If You're Grinding Your Teeth (And How To Stop It)
Bruxism can occur day or night, and some of your lifestyle habits could be to blame.
- HuffPost Life
Like Harry And Meghan, It's OK To Take A 'Step Back' From Your Family
Honestly, we could all take note from the Duke and Duchess of Sussex.
- HuffPost Life
This Is Your Body On Intermittent Fasting
Experts share what happens mentally, physically and emotionally when you're following this eating plan.
- HuffPost Life
Here's What Happens To Your Body When You Overthink
All that excessive obsessing and rumination totally takes a toll on you physically and mentally.
- HuffPost Life
Sorry, Your Essential Oils Are Essentially Useless
Plant-based oils may smell great, but many experts say they don’t live up to their health claims.