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I went from size 28 to a size 8 and this is how I did it
At 24, Sarah-Jane Clark was a size 28, weighing over 21 stone (133kg), but over the next 20 years she went down to a size eight.
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How I rebuilt my life after losing my job, my relationship and my dad
Her relationship was over, her father had recently died and her TV agent had dropped her. Here's how Melissa Porter found happiness again.
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Our TikTok followers realised we were in love before we did
TikTokers Ashleigh-Louise Adams and Ryan Justice saw each other just as friends, but their followers decided they were made for each other.
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I'm running the Marathon in Mum's memory, last year she cheered me on
Ruth Chappell ran her first ever marathon last year, with her mum cheering from the sidelines. This year she's running again in her mum's memory.
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'We are gut experts, here's why you regularly need to look at your stool'
Twins Lisa and Alana Macfarlane are two of the UK's leading gut health experts, on a mission to show how better bowel habits can change your life.
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During my IVF journey the support of my workplace was vital
Sharon Dhillon, 47, says the care and support she received through work helped her enormously when she went through the emotional upheaval of IVF.
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I’m banning my mum from my wedding because she won’t accept my boyfriend
When Alice* fell in love with Mark*, she knew they would have a happy future together. But one person in her family wasn’t too pleased at all…
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My husband is 30 years older than me and he's been mistaken for my dad
Some friends thought their relationship wouldn't last, but Jenny Reynolds, 33, and her husband Paul, 64, have proven age doesn't matter when it comes to love.
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Cold water swimming cured my depression and anxiety
Aileen Lister, 60, was deep in menopausal depression, then one day she tried cold water swimming and it changed her life.
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Changing my diet cured my menopausal bloating, anxiety and depression
Donna Young, 46, from Manchester, struggled with menopausal mood swings, low libido and weight gain, until she gave her diet and lifestyle a complete overhaul.
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Why do I have to justify my decision not to have children?
Jane Hawkes loves her child-free lifestyle but often ends up having to explain her decision to others.
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Menopause destroyed my confidence, but now I’m a beauty queen
Gina Broadhurst suffered for years with anxiety, exhaustion and feeling ‘second-rate’ – but now 47, she wants to inspire other women going through the menopause.
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My ex-boyfriend stalked me, and then moved into the house opposite mine
Jane*, 46, thought she had dealt with her stalker by reporting him to the police. Four years later, he turned up again and this time it was much closer to home…
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My boyfriend lovebombed me, then used coercive control to take over my life
Her new boyfriend seemed kind and caring but soon his true colours emerged as he began trying to control every aspect of her life.
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I thought I was pregnant, but it was the start of early menopause
Sarah Shah was excited to think she was pregnant again, but it turned out her symptoms were early menopause.
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I had extreme constipation for five years, here's how I finally cured it
Laura Cruise, 48, suffered with pain and discomfort for years before one half-hour Zoom appointment with a specialist changed her life.
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Meeting David and Victoria Beckham saved my life
Sophie was terminally ill and had spiralled into depression, but meeting her celebrity heroes, The Beckhams, as a teen turned her life around.
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'I lost five stone due to an eating disorder, but love helped me through'
At first Joe Briggs, now 23, started dieting to lose weight, but over time it spiralled into a dangerous eating disorder…
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I'm polyamorous—I love my boyfriend and girlfriend, but the jealousy can be difficult
Emma Elliott, 40, from Staffordshire, is polyamorous, bisexual and deeply in love with both her boyfriend and girlfriend.
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Postpartum psychosis: 'I was scared I might harm my baby girl'
Postpartum psychosis left new mother Grace*, 52, with some unbearable dark thoughts. Here she shares her powerful story.