Jasmin is a Brisbane-based copywriter and social worker. With a passion for human stories, pets, and sustainable living, Jasmin has spent the past 10 years honing her writing skills. When not at work you’ll find her with a coffee and a good book, exploring a rainforest, or catching up with friends. Find her on Instagram at @word_wizardry.
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Alopecia explained - why hair loss can be isolating and what to do about it
Hair can be an important part of self-expression, so those experiencing hair loss may need some extra support.
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The 7 surprising health benefits of self-pleasure
Self-pleasure can boost your health, self-esteem and much more. Here are the ways solo play can improve your life.
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Selena Gomez's bold choice highlights impact of social media on girls
With young people using social media more and more, researchers have found it could affect girls younger than boys.
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Why couples like Will Smith and Jada Pinkett Smith turn to open relationships
We speak to a relationship expert about the ins and outs of an open and ethically non-monogamous relationship. Read more.
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Meet the young Aussie normalising disability after spinal cord injury: ‘Life has never been better’
Former motorcross rider Christina Vithoulkhas was told she would never ride bikes again after an accident three years ago, but that hasn't stopped her from living her very best life.
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How Richard overcame the isolation facing autistic young Aussies
With many young autistic people struggling to find friends, inspiring programs are making social connection possible.
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Are faux meat products better for your health?
With imitation meat products becoming more popular than ever, find out the health benefits of making the switch.
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Fit and healthy 30-year-old's lung cancer shock: 'Given three months'
Lana is sharing her story to share the important message that 'lung cancer can affect anyone'. Read to learn more about her journey.
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The truth about getting pregnant while on your period
Do you believe these 5 common myths about your period? Fertility expert Nat Kringoudis answers your questions about your cycle.
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Recovering from burnout: What you need to know to get back on track
With burnout rates on the rise during the pandemic, certified life coach, Niki Puls, explains just how long it can take to recover. Read more.
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Doctor's words that made mum lose 35kg in 9 months: 'Shocked'
Frustrated by ongoing pain, lethargy and high blood pressure, 48-year-old Nikki sought weight loss advice from her GP.
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Counting down to winter: Why it’s important to boost your immune system and gut health now
Winter is coming, and with it flu season. Be prepared by focusing on your immune and gut health now, with these tips directly from health experts. Read to learn more.
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Sleep patterns explained: How much sleep you actually need for your age
How you sleep is affected by many factors, including your age. Experts reveal how sleep changes across your life. Read to find out how much sleep you actually need.
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This is why you're waking up at 3am
New research shows two thirds of Aussies are suffering from some form of sleep issues. Read to find out what is affecting your sleep.
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Over 30% of Aussies dependent on sleep help
New study results show one third of Aussies have become dependent on sleep aids that can damage your health. Read to find out what they are and what doctors suggest instead.
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TikTok Dr reveals what knuckle cracking is actually doing to your hands
Dr Karl answers the age-old question: does cracking your knuckles lead to arthritis. Read to find out what science has to say.
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Mum's warning after making common early pregnancy mistake: 'I didn’t know'
Sophie drank socially while trying to conceive. Read on for her urgent message after learning her teen has fetal alcohol spectrum disorder.
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'Please listen': What your menstrual cycle is trying to tell you
Your menstrual cycle says a lot. Read on for a fertility expert's insights.
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Modibodi's vision to help break stigma around women’s health topics at work
This Aussie fem-tech is paying menstrual, menopause and miscarriage leave to help normalise often ‘taboo’ conversations in the workplace.
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Mum of 18-month-old with hearing loss urges Aussies to listen up
Diagnosed with severe hearing loss at just 2 weeks of age, Valentina and her family have an important message for other families facing childhood hearing loss.