Colleen Travers
Colleen Travers is a health and wellness freelance writer on assignment for HuffPost, focusing on all things that make you feel healthy and happy from the inside out. Her work has appeared online in outlets like Reader's Digest, SHAPE, Fit Pregnancy, Food Network, Fitbit and more.
- HuffPost Life
The Most Common Postpartum Mental Health Issues And How To Spot Them
Experts explain what new moms can expect with stress, depression and more after childbirth, plus what to do about it.
- HuffPost Life
5 Resources For New Moms Struggling With Mental Health
Experts share where and how to find support for postpartum depression, stress and anxiety after having a baby.
- HuffPost Life
5 Types Of Headaches You Should Never, Ever Ignore
Most headaches aren't a concern, but there are some that you shouldn't brush off. Keep these warning signs in mind.
- HuffPost Life
Thyroid Problems: Here Are The Warning Signs And How To Check
Thyroid issues often have vague symptoms. This advice will show you how to spot them and how to check your neck at home.
- HuffPost Life
Common Mental Health Advice We Should Actually Ignore Right Now
The COVID-19 pandemic and political stress have changed how we should practice self-care. Here's what to do instead.
- HuffPost Life
Light Therapy Lamps: What's The Difference Between Cheap And Expensive Ones?
Here's how SAD lamps for depression and your mental health, as well as the criteria you should check before you buy.
- HuffPost Life
Elderberry Cold Supplements Are Everywhere. But Do They Actually Work?
Here’s what experts think about the natural cold and flu remedy, which allegedly boosts your immune system.