Holly Hampton-Thayers
Holly is a writer and stylist from the UK, who has previously worked for Net-a-Porter, Refinery29 and Cosmopolitan Magazine. When she’s not talking about the latest fashion trends, she’s writing about all thing’s lifestyle, from relationships to health and wellbeing. Outside of work you’ll find Holly taking a trip down the coast for a weekend of relaxation.
- Yahoo Lifestyle
5 signs you may have an unhealthy relationship with food - and what to do about it
Do you have an unhealthy relationship with food? Read on to learn the red flags.
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How to help someone with an unhealthy relationship with food
Take a read of this expert's advice if you know someone who might be struggling with their relationship towards food.
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Expert reveals how to find your sleep 'sweet spot'
Finding out what your sleep 'sweet spot' is could mean a delay in cognitive decline as you get older.
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TikTok health trends you should and shouldn't follow
Think twice before you follow some of these health hacks.
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5 science-backed ways to eradicate burnout for good
Almost four in five Australians suffer from burnout. Here's how you could eradicate it for good.
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Top 10 travel destinations for solo travellers
Ever fancied travelling solo? Find out where the top ten destinations are.
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Think twice before 'shaming' your lockdown body online
Australia's national charity for eating disorders is appealing to social media users to think twice about what they are posting online. Read here to see why.
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More time indoors has taken a huge toll on our skin
And how will returning to the office impact your skin health? Read here for a skin expert's top tips.
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Australia's best hot chips, pub, hotel pool and more revealed
The winners of Wotif's 2021 awards are here! Take a read to find out where Australia's best kept secrets are hidden.
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Sleep expert reveals how to get back on track after lockdown
Post-lockdown insomnia is affecting many people across Australia, read here for an expert's tips on getting your 8 hours.
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The best wellness retreats in Australia
A weekend of R&R awaits you at one of these simply stunning wellness retreats. Read more to find out where.
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How does alcohol really affect your sleep?
Sleep is crucial to physical and mental health, but your drinking habits may be affecting your well-deserved rest. Read more to find out what the experts say.