Need Another Weapon to Stave Off Cold and Flu? Try Juicing

We're nearing the end of cold and flu season and if you haven't been down with a cold or the flu yet, consider yourself lucky … but you're not out of the woods yet. Hopefully you've gotten your flu shot, but to up your chances of staying healthy as winter draws to a close you'll want to make sure your sleep schedule is steady and that your diet supports your immune system too. That's where juicing comes in.